What are the opening hours?

Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 10am - 5pm

Atha, Centre for Psychotherapy and Training

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Thane West
Atha, Centre for Psychotherapy and Training

The word 'Atha' denotes auspicious beginning, here and now. Masters in Clinical Psychology, SNDT University, Mumbai.

Psychotherapy is a process of guided discovery based on scientific inquiry and reflection wherein, a clinician plays the role of a facilitator. Supervisor and Associate fellow of Rational Emotive and Cognitive Behavior Therapy from Albert Ellis Institute, New York
Received Training in CBT, Beck Institute For Cognitive Behavior Therapy, USA
Gottman Leader
Trained in Acceptance and Commitment Therapy

30/01/2025

Welcome to Part 4 of Atha's series on "Food 🍜 and Mood."♥️

In today's post, let's look at the foods to eat and avoid in order to manage depression.

Scroll through our post to learn more💜✨

Please Note -
While diet plays a crucial role in depression management, it should be used in conjunction with therapy and medication, under the guidance of a mental health professional.

29/01/2025

Welcome to Part 2 of Atha's new series on "Food 🍜and Mood."♥️

In today's post, let us look at some common signs of emotional eating.

Go through our post to learn more💜✨

25/01/2025

Welcome to Part 5 of Atha's series on "Fashion and mental health."♥️

In today's post, let us understand the psychology of comfort clothing.

Scroll through our post to know more💜✨

24/01/2025

Welcome to Part 4 of Atha's series on "Fashion and mental health."

In today's post, let us look at the impact of fashion choices on body image.

Scroll through our post to know more💜✨

21/01/2025

Welcome to Part 2 of Atha's new series on "Fashion and mental health."

In today's post, let us understand how fashion is a form of self-expression.✨

Scroll through our post to know more💜

23/12/2024

Welcome to Part 1 of Atha's series on "Positive Psychology in the workplace".

In today's post, let us understand how Positive Psychology helps to improve employee well-being.♥️

Scroll through our post to know more 💜✨

11/12/2024

Today is Gita Jayanti, which symbolises the birth of Shrimad Bhagavad Gita.❤️

The Bhagavad Gita 🙏🏻 offers timeless wisdom for modern times.🌸

Scroll through our post to discover the beauty of Bhagavad Gita 💜✨

You can refer to the following links for these insightful resources on Bhagavad Geeta:

1. Bhagavad Geeta Courses: https://www.theholygeeta.com/courses/

2. Geeta Book: The Holy Geeta by Swami Chinmayananda https://amzn.in/d/9pcAJBI

3. Gita is my heart - Talk on Bhagavad Gita in Hindi: https://youtu.be/KpzbhM7O-AI?si=5ccbl3hMEbU091bb

4. Practical application of Bhagavad Geeta in English: https://youtu.be/9rRokRTEMZ8?si=pM_U6bCjLizWUCLO

29/11/2024

Welcome to Part 5 of Atha's Series on "Psychedelics and Mental health."

In today's post, let's understand the ethics and risks of psychedelic therapy.

Scroll through our post to learn more💜✨

27/11/2024

Welcome to Part 3 of Atha's Series on "Psychedelics and Mental health."

In today's post, let's understand Psychedelics for addiction treatment.

Scroll through our post to learn more💜✨

Please Note -

These substances are only administered in a controlled, clinical setting and are only prescribed by licensed psychiatrists or medical professionals.

There is no definitive evidence yet, so do not indulge in self prescription.

21/11/2024

Welcome to Part 4 of Atha's series on "Documentaries and Mental Health."🎬

The fourth documentary is "The Social Dilemma."

Scroll through our post to know more💜✨

14/11/2024

Welcome to Part 4 of Atha's Series on "Competitive Exams and Mental Health."🧠

Let us look at 5 Warning signs of emotional crisis among students.

Go through our post to learn more!💜✨

12/11/2024

Welcome to Part 2 of Atha's Series on "Competitive Exams and Mental Health."🧠

Let us look at the prevalence of student su***des in India.

Go through our post to learn more!💜✨

***de

Address

Thane West

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	10am - 5pm

Telephone

+919137485838

Website

https://athapsychotherapy.com/

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