Sushil Dhanawde

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Sushil Dhanawde

16/06/2025

वेटलॉस करताना आनंदाने वर्कआउट करा. diet पण प्रेशर वाटले नाही पाहिजे. प्रत्येक जण वेटलॉस च्या प्रवासामध्ये यशस्वी होऊ शकतो जर त्या व्यक्तीने मनाने ठरवलं, जिद्द ठेवली आणि निर्धार केला तर.

माझ्या मेंबर चे उदाहरण देत आहे. सुरुवातीला त्यांनाही वाटले नव्हते की ते हे करू शकतात पण आज सातत्य ठेवून त्यांनी त्यांचे वेटलॉस चे ध्येय गाठलेच पण आता त्याही पलीकडे फिटनेस ची वरची पातळी गाठण्यासाठी मार्गक्रमण करत आहेत.

02/04/2025

वेटलॉस ही आयुष्याला बदलण्याची प्रक्रिया बनू शकते. तुमची जीवनशैली बदलू शकते

14/11/2024

आपण अनेकदा स्वतःला मर्यादित समजतो. "मला हे जमणार नाही," "मी इतका फिट नाही," असे विचार आपल्या मनात येतात. पण खरं तर, आपल्या शरीरात असलेली शक्ती आपल्या कल्पनेपेक्षा कितीतरी पटीने जास्त असते

07/11/2024

काही मेसेज वाचून डोळ्यातून क्षणात पाणी येते. पण हे आनंदाश्रु ही असू शकतात. माझ्या एका मेंबर ने पाठवलेला मेसेज मला वेगळ्याच दुनियेत घेऊन गेला.

४ वर्षाहून जास्त काळ उलटला, मी ऑनलाइन फिटनेस आणि वेटलॉस कोर्स सुरू करून. उद्देश हाच होता की सगळ्यांना वजन कमी करण्यासाठी मदत करीन. पण आज समजले की शरीरापेक्षा मनासाठी काम करणे किती गरजेचे आहे. त्यात काही जणांचे काम बघता मला वाटले मी जे करतोय ते कार्य कार्य काहीच नाही.

05/02/2024

I've just reached 2.5K followers! Thank you for continuing support. I could never have made it without each and every one of you. 🙏🤗🎉

18/12/2023

Watch this real-life experience

01/06/2023

This is how you can use your subconscious mind

Set clear goals: Define your objectives and write them down. Your subconscious mind will internalize these goals, driving you towards achieving them.

Visualize success: Spend a few minutes daily visualizing yourself performing with excellent form, flexibility, and stamina. This mental imagery enhances your overall performance.

Affirmations: Program your subconscious mind with positive statements like “I am becoming more flexible every day.” Repeat these affirmations daily to reinforce your goals.

Practice mindfulness: Engage in meditation to enhance focus and mind-body connection. This helps you tap into your full potential during training.

Try self-hypnosis: Explore self-hypnosis techniques designed to improve flexibility and stamina. These techniques remove mental barriers and enhance motivation and focus.

Positive self-talk: Monitor your thoughts and replace negativity with empowering statements. Encourage yourself during challenges, reminding yourself of your capabilities.

Consistency and discipline: Train regularly and follow a well-rounded routine including stretching, cardio, and strength training. The subconscious mind thrives with a clear plan and consistent effort.

24/03/2023

Welcome to Miraclesmastery! We are dedicated to providing you with valuable information and inspiration on your fitness and weight loss journey from the comfort of your own home.

Our page focuses on a range of topics including exercise, meditation, hypnosis, and NLP, all of which can help you achieve your fitness goals and improve your overall well-being.

We are committed to sharing meaningful content that resonates with our audience, providing you with informative and engaging posts that will inspire you to stay motivated and on track.

Be sure to like our page to stay up-to-date on the latest tips and trends in the fitness world. Don't forget to share our posts with your friends and family who may also benefit from our content.

Thank you for joining us on this journey towards a healthier, happier you!

20/02/2023

Thanks for being a top engager and making it onto my weekly engagement list! 🎉 Vivek Kokane, Urmila Patil-Dhake, Er Amol Ugale, Radhika Samant, Sandhya Salunkhe

17/02/2023

मी टकलू

२०१५ आली मी सलून मधे जाऊन टक्कल केले. एक प्रयोग म्हणून आणि माझ्या खास मित्रांच्या सांगण्यावरून. त्यांना वाटलं मी करणार नाही पण मी पण विचार केला काय फरक पडतो. होऊन जाऊद्या एकदाचं.

सुरुवातीला रस्त्यावरून जाताना प्रत्येक जण माझ्याकडेच बघतोय आणि मनात "आला टाकल्या" असं म्हणतोय असच वाटायचं. नंतर नंतर सवय झाली. तरी काही वाह्यात मुले हळूच बोलतात असं वाटतं, (बोलत पण असतील😀) का तुम्हीही बोलताय( मनात😉)

पण बघा ना. आपल्याला माणसे काय बोलतील हे ती माणसे बोलायच्या अगोदरच ठरवतो. मी असा बिझनेस केला तर काय बोलतील, मी जॉब सोडला तर काय बोलतील. ह्या जातीतल्या मुलीशी मुलाशी लग्न केलं तर काय? हा ड्रेस नकोच घालायला. मग त्यात असं काहीतरी वेगळं केलं की? जणू सगळे माझ्याबद्दलच विचार करत आहेत असं वाटतं.

पण खरंच का कोणाला वेळ आहे तुमच्याकडे बघायला? अहो मी फिटनेस वर्कशॉप घेत असतो आणि जेव्हा विचारतो की तुमच्यासाठी तुम्ही किती वेळ देता? शरीर आणि मनासाठी? तर काही जणांकडे उत्तर नसते. मग तुमच्याकडे बघायला, लक्ष द्यायला कोणाला वेळ आहे.

पण इथे आला आपल्याला असलेला देह अभिमान. जो बहुतांश नैराश्याला कारणीभूत होतो. परीक्षेत फेल झालो काय आणि कुठल्या बिझिनेस मधे फेल झालो म्हणून लोक काय म्हणतील? अहो डाएट सुरू केले तरी, काय मग डायटिंग करता का? असं विचारतील म्हणून एक वेगळं tension.( पण हे विचारतात हो हेही खरे😀)

पण मी मात्र नाही एवढा विचार करत. जन्माला आलो तेव्हा खरंच कोणाला विचारलं नाही की येऊ का हो या जगात. कारण माझे आई वडील सोडले तर बाकी व्यक्ती माझे पालन पोषण करणार नाहीत हे मला आधीच माहीत होतं जणू.

अहो जगायचं हो बिनधास्त. तुम्ही तुमच्या मर्यादा तयार करा आणि मस्त जागा. नवीन काहीतरी करताय? पण तुम्हाला विश्वास आहे ना स्वतःवर? मग करा ना! कोणी नाही तर माझा पाठिंबा असेल. काय माहित आहे, मृत्यूशय्येवर असताना नको वाटायला की केलं असतं तर बरं झालं असतं.

नाहीतर काय "जिंदगी ना मिले दोबारा"

#बोलसुशील

11/02/2023

The COVID-19 pandemic has also taught us several important lessons

Importance of maintaining physical activity: During lockdowns and stay-at-home orders, many people were unable to access their usual gym or fitness facilities. This highlights the importance of finding ways to maintain physical activity even in challenging circumstances

The benefits of at-home workouts: Many people turned to online workout classes, at-home equipment, and bodyweight exercises to stay active during the pandemic. This showed that it is possible to maintain a fitness routine without a gym or expensive equipment.

The role of outdoor exercise: With indoor spaces closed, many people turned to outdoor activities such as hiking, running, and cycling to stay active. This highlights the importance of outdoor exercise and its role in mental and physical well-being. 
The impact of stress on physical health: The pandemic has brought on unprecedented levels of stress and anxiety, which can have negative impacts on physical health. It is important to find ways to manage stress and maintain physical activity to promote overall health and well-being.

The need for flexibility and adaptability: The pandemic has demonstrated the importance of being flexible and adaptable in our fitness routines. It has shown us that we can find new and innovative ways to stay active and healthy, even in challenging circumstances.

01/02/2023

As a fitness trainer, I often draw inspiration from the world around me to help my clients achieve their health and wellness goals. Today, I am feeling especially inspired by the stability of the rocks I am standing on.

The rocks represent the foundation of strength that we must build within ourselves to overcome life's challenges and reach our full potential.

Just as the rocks stand strong and steady against the forces of nature, we must strive to find balance and stability in both our physical and mental health. Whether it is through exercise, mindfulness, or other healthy habits, it is important to cultivate a strong foundation within ourselves. This foundation will allow us to weather the storms of life and stand tall, even in the face of adversity.

As we work together to achieve our health and wellness goals, I encourage you to reflect on the stability of these rocks.

Use their example to inspire you to find your inner strength and build a foundation for a healthy, happy life. Whether you are just starting your fitness journey or looking to take it to the next level, I am here to support you every step of the way. Let's make it happen!

Address

Thane West

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+918454944012

Website

https://fit.sushildhanawde.com/

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Personal Coaching with Sushil

Each person has an inner-potential and exponential energy which can be available any time.

It's my calling to help you access this inner power, break through longstanding mental and emotional barriers and realize your dreams.

Every person has an ability to re-engineer his mind called as sub-conscious mind.

I got trained in Hypnotherapy in 1992 and since then I am continuously doing research on human mind through real life experiments and self-meditation. I am NLP Master Practitioner and certified Life Coach.

In my one to one coaching with Sushil there are following steps:

Step 1: Identify limiting beliefs

During the first few months of working with your life coach, you will work with your coach to identify limiting beliefs that are holding you back from unlocking an extraordinary life. This step is what really makes Sushil’s life coaching programs unique. Before you can tackle goals in your career, relationship or health, you must first do inner work to develop a greater understanding of yourself, your habits and how you view yourself and the world.

Step 2: Develop patterns to overcome the beliefs

The next three to six months of work with your life or business coach will focus on developing patterns to help you overcome these beliefs and achieve breakthroughs. These patterns will become regular habits that you can use for the rest of your life.

Step 3: Reinforce patterns and achieve goals

The rest of your work with your personal life coach will focus on reinforcing your new patterns and using them to achieve the goals you set in the beginning of your coaching program. As you achieve goals, your life coach will celebrate your successes with you and help you set new goals to tackle.

With a Sushil Dhanawde Results Coach, you will utilize the best resources, life coaching programs and coaches in the world to create an extraordinary quality of life. Start Sushil Dhanawde’s Coaching today, and gain the resources you need to perform at your best!