· Being a Psychological Counselling Center, we have been experiencing this “social stigma” around mental health very closely. Here are some generic instances.
1. How our client’s family members are not aware about his or her sessions with us (The Therapist/Counsellor);
2. How it’s difficult for kids, teenagers as well as adults to share their stories of their depression, their anxiety OR their confusion about exactly what to do about it;
3. How it is difficult for parents to be friends with their children and empathise with them;
4. How children are still finding it difficult to share most crucial information of their lives with parents; & more such examples.
· We all need to Be Aware about our mental health; however this aspect is usually ignored & given less importance than the physical health.
· Consider a person with heart ache or fever. The normal suggestion is; “Go, see a doctor”; But when a person says “I can’t handle my stress anymore” or “I don’t want to live”; at that very moment, the person needs to get heard. He or she needs a listener. However due to lack of awareness & stigma associated with such issues, most of these go unheard & eventually unresolved.
At MindMoksh, we work towards spreading this much needed awareness through our services. Some of our objectives are
o To Encourage people to seek help for emotional difficulties;
o To Help them in understanding ways to express their difficulties;
o To Guide them to be a good listener & to have an empathetic approach for others;
o To Help them understand the “Importance of taking care of their MIND”;
o To Explain precautionary measures and some remedies; & more.
Do contact us for any question or inquiries. We are looking forward to hear from you.
Regards & Take Care.
Yours Sincerely,
Sampada Bhatte.
Clinical Psychologist & Counselor
(Founder - COO: Psymoksh Healthcare Pvt. Ltd.)
Contact: +91-9702908979 / +91-7977226590