PhysioPrehab Clinic

PhysioPrehab Clinic 🏥 Physiotherapy Clinic | Thane
🦴 Ortho-Sports | 🧠 Neuro Rehab
🤰 Pregnancy & Women’s Health Care
📞 +91 90824 39384 |
👩🏻‍⚕️ Prehab Before You Rehab

Did you know your jaw, neck, and shoulders are deeply connected? 🤯Your TMJ (jaw joint) doesn’t work in isolation — it sh...
13/09/2025

Did you know your jaw, neck, and shoulders are deeply connected? 🤯

Your TMJ (jaw joint) doesn’t work in isolation — it shares muscles, nerves, and posture patterns with your cervical spine and shoulder girdle. This means jaw issues often show up as neck stiffness, headaches, or shoulder tightness.

✨ The key? Treating TMJ issues— by working on jaw, neck, posture, and shoulder mechanics together.
👉 Check this out to know more 👉https://www.instagram.com/reel/DOfxkrzDK0C/?igsh=MTZvbHlpdXR5Y2wyeg==

Heartiest Congratulations 💐💐 Mr Chinmay SenGupta (Dada) successfully completing TCS Sydney Marathon 2025. Superb efforts...
04/09/2025

Heartiest Congratulations 💐💐 Mr Chinmay SenGupta (Dada) successfully completing TCS Sydney Marathon 2025. Superb efforts and timing. We are proud to be a part of your journey 😊👏





Heartiest Congratulations 💐💐 Mr. Vivek Thilakan successfully achieving your personal best at Sydney Marathon 2025. Super...
01/09/2025

Heartiest Congratulations 💐💐 Mr. Vivek Thilakan successfully achieving your personal best at Sydney Marathon 2025. Superb efforts and timing. We are proud to be a part of your journey 😊👏





Heartiest Congratulations 💐💐 Mr. Ashok Poojary successfully completing TCS Sydney Marathon 2025. Superb efforts and timi...
01/09/2025

Heartiest Congratulations 💐💐 Mr. Ashok Poojary successfully completing TCS Sydney Marathon 2025. Superb efforts and timing. We are proud to be a part of your journey 😊👏




Ever wondered if you should focus more on stretching or building strength? Let's break it down 💡Swipe through to learn h...
30/08/2025

Ever wondered if you should focus more on stretching or building strength? Let's break it down 💡
Swipe through to learn how to balance both for a stronger, healthier body.

🧘‍♀️ Flexibility is your ability to move joints through their full range of motion.
It improves:
✅ Posture
✅ Mobility
✅ Injury prevention

💪 Strengthening means building muscle power and endurance.
It improves:
✅ Joint support
✅ Muscle tone
✅ Functional movement
💁🏻‍♂️

We had the pleasure of welcoming Vishakha Subhedar mam to our clinic today! Thank you for trusting us.
20/08/2025

We had the pleasure of welcoming Vishakha Subhedar mam to our clinic today! Thank you for trusting us.

Ever feel like no matter how you sit,stand,or lie down.. you just can't get comfortable?👉 Tight hips,weak core,poor post...
20/08/2025

Ever feel like no matter how you sit,stand,or lie down.. you just can't get comfortable?

👉 Tight hips,weak core,poor posture, or even stress can all play a role.

💡If you're always fidgeting, shifting or searching for that right position- your body might be asking for attention, not just another pillow

🧘‍♀️ FREE WEBINAR REGISTRATION 🧘‍♀️🗓️ Topic: Antenatal & Postnatal Care 📅 Date & Time: 15th August, 2025 | 12 PM 📍 Ven...
06/08/2025

🧘‍♀️ FREE WEBINAR REGISTRATION 🧘‍♀️

🗓️ Topic: Antenatal & Postnatal Care
📅 Date & Time: 15th August, 2025 | 12 PM
📍 Venue: Online (Zoom/Google Meet)
💸 Fees: FREE

WhatsApp/email

📌 Zoom link will be shared 1 day prior.
📞 For queries: [9082439384]

Regards,
**Dr. Roopa Kamthe**

They both refer to soft tissue injuries, but they affect different structures in the body: 🔍Quick Tip to Remember:👉 Str...
26/07/2025

They both refer to soft tissue injuries, but they affect different structures in the body:

🔍Quick Tip to Remember:
👉 Strain = Tendon or muscle
👉 Sprain = Ligament

Sending a slam dunk of support to our Jr NBA player🏀 Presh*t Pawar as he steps into the ring! 🥊🥊 May his skills and dete...
06/03/2024

Sending a slam dunk of support to our Jr NBA player🏀 Presh*t Pawar as he steps into the ring! 🥊🥊 May his skills and determination from the court translate into a knockout performance in the boxing world. All the best on this thrilling new journey!🥊💪👍

Heartiest Congratulations 💐💐 Preeti Lala mam for successfully completing 50km podium finish in Tata Ultra Marathon 2024....
27/02/2024

Heartiest Congratulations 💐💐 Preeti Lala mam for successfully completing 50km podium finish in Tata Ultra Marathon 2024. Superb efforts and timing. All those years of practice and dedication towards your goal is incredible. We are proud to be a part of your journey. 😊👏

✨Here's another achievement Post of our Patient, Miss. Aditi Gawade, 39year old, with Super Dedication and Strength she ...
26/02/2024

✨Here's another achievement Post of our Patient, Miss. Aditi Gawade, 39year old, with Super Dedication and Strength she secured Gold Medal in Powerlifting Competition at District M1 category and Senior Level Weight Category 57 held by Thane District Power Lifting Championship 2024!✨
She was treated by our Star Physio Dr. Kiran Nare, for Knee Rehab!

We Congratulate for your Fantastic Comeback! Many more success and Power to you! Cheers! ✨👍

Address

15/04, Vijay Nagari Annex, Waghbil, Thane West
Thane
400021

Opening Hours

Monday 9:30am - 12:30pm
5:30pm - 8:30pm
Tuesday 9:30am - 12:30pm
5:30pm - 8pm
Wednesday 9:30am - 12:30pm
5:30pm - 8pm
Thursday 9am - 1pm
5pm - 8:30pm
Friday 9:30am - 12:30pm
5:30pm - 8pm
Saturday 9:30am - 2pm

Telephone

+917020851331

Website

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