Nirmal Yog

Nirmal Yog Nirmal Yoga Classes is to assist you in the development of physical, mental and spiritual well-being

मकरसंक्रांतीच्या खूप खूप शुभेच्छा ✨.(Makarsankrant,nirmal yog,tilgul,Maharashtra ,kite festival, मकरसंक्रांत)
14/01/2026

मकरसंक्रांतीच्या खूप खूप शुभेच्छा ✨.
(Makarsankrant,nirmal yog,tilgul,Maharashtra ,kite festival, मकरसंक्रांत)

06/01/2026

Digestion Series मधलं दुसरं आसन आहे — धनुरासन 🧘‍♀️
हे आसन पचन सुधारण्यास मदत करतं,
gas आणि bloating कमी करतं
आणि पोट हलकं ठेवायला उपयोगी ठरतं 🌿





02/01/2026

🧘‍♀️Digestion weak आहे आणि पोट कमी होत नाहीये? 😣
Solution इथेच आहे… Reel save करायला विसरू नका!

Digestion Improve Series 🌿
पचन सुधारण्यासाठी पहिलं आणि सर्वात प्रभावी आसन !

31/12/2025

ही reel आत्ताच Save करा...

(New year 2026, new year resolution, yoga, health, healthy life)

25/12/2025

तुम्हालाही पोटावरची चरबी कमी करायची आहे का?
मग हे आसन नक्की करून पाहा! 💪🧘‍♀️





26/11/2025

Tag your corporate buddies 🤓 Long sitting = Long-term damage. Move smarter


office back pain relief, posture correction, work from home pain, neck pain remedy, ergonomic tips, lower back pain fix, spine health, long sitting problems, office ergonomics, stretching routine

19/11/2025

Ride कितीही लांब असो…
मार्जारासन तुमच्या कंबरेची काळजी घेईल ! 🧘‍♀️
आजच प्रॅक्टिस सुरू करा.

More details on the page — follow Nirmal Yog.
Contact now - 9892502325

(Bike pain relief, Spine comfort, Back care, Marjariasana, Cat pose, Daily yoga, Yoga for back pain, Spine flexibility, Posture correction, Simple yoga pose, Quick pain relief, Beginner-friendly yoga, Yoga routine, Healthy spine, Mobility improvement, Stretch & release, Yoga benefits, Natural pain relief, Self-care practice, Nirmal Yog)

18/11/2025

Thinking of losing weight? 😅

Diet — Uff, no thank you! ❌

Expensive yoga classes — Pocket says NO! ❌

Gym — Bas nahi hota! ❌

Nirmal Yog Classes — YESSSS....! ✔️💥

If you also want to lose weight without losing your mind,
then Nirmal Yog Class is THE place! 😄🧘‍♀️🔥

Bas aa jao… body bhi khush, budget bhi khush! 💸✨

(weightloss, funyoga, affordableyoga, nirmalyog, fitnessjourney, beginnersyoga, stressfreefitness, wellness, bodymindbalance, yogaclasses, Nirmalyog, Thane, explore Thane, gym, zumba, yog, fitness, diet, healthy food, healthy routine)

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Thane

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+919892502325

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