Rise Network

13/11/2025

11/11/2025

✨Ageing is inevitable, but staying strong is a choice.
At Rise Physiotherapy, we believe in empowering every individual — at every age — to move with confidence, strength, and joy. 💪🌸

29/10/2025

“Physiotherapy? Isn’t that just some stretches and exercises?” 🤔

That’s what Mr. Swanand Khot thought — until he came to Rise Physiotherapy.

Now he knows it’s a detailed process: assessment, treatment planning, and a focused rehab program that works on specific weak muscles and nerves. 💪✨

25/10/2025

🎵 “Thumak Thumak” in the song is cute… but in real life, it’s called a Waddling Gait! 😅
It happens when hip muscles are weak, causing the body to sway side to side while walking.

💪 Physiotherapy can help!
Through hip & core strengthening, balance training, and gait correction, walking can become smooth and confident again.

👣 Don’t ignore the “thumak” — treat it early!

14/10/2025

We lift weights, fix pains… and sometimes, lift bowling trophies too! 🏆🎳

Because teamwork isn’t just for the clinic — it’s how we roll everywhere! 😄

08/10/2025

Ever wondered why your physiotherapist asks you to look in the mirror during facial exercises? 👀
Dr. Aakanksha Sawant shares how this simple tool can make a big difference in your Bell’s palsy recovery journey. 💛

02/10/2025

Happy Dussehra ✨

22/09/2025

✨🌸 This Navratri, let’s celebrate strength in every form — body, mind, and spirit.
Just as each day of Navratri honors a different form of Shakti, let’s honor our own inner power to heal, move, and rise stronger every day. 🌼💪
Rise Physiotherapy wishes you a healthy, joyful, and vibrant Navratri! 🪔🌺