
28/09/2025
"π Keep Your Heart Happy, Keep Your BP in Check! π©Ί
High blood pressure often shows no symptoms β but it can be controlled with the right habits:
πͺ Exercise Regularly
π₯ Eat a Balanced, Low-Sodium Diet
π Avoid Smoking & Alcohol
π©Ί Schedule Regular Check-ups
Take charge of your heart health today β small steps make a big difference! β€οΈ
π
Book your health check-up now: [Insert Link]
π Call: +91 9819577004"
[Blood pressure control, Hypertension awareness, Heart health tips, Lifestyle for healthy BP, High BP management, Prevent heart disease, Healthy living habits]