12/11/2022
Ayurveda holds special importance for every season also how our body and mind are influenced by seasons.
It is highly advised to practice ‘Ritucharya’. Which means ‘Routine of the Seasons’,
Ritucharya is the principle of Ayurveda that helps in keeping the mind and body healthy through the changing seasons. Our wellness is directly connected to sun and earth movements. Since the universal clock changes one needs to adapt the change to revolutionize the lifestyle
