10/10/2025
🧠💙 Together, we can untangle the noise.
On this , let’s remind ourselves that it’s okay to seek help and talk about how we feel. You are not alone — support is just a call away.
📞 Helpline Numbers: 14416 / 1800-891-4416
(National Helpline Number, Government of India)
Let’s stand together to break the stigma, start conversations, and support each other towards better mental well-being. 💚
