Tots and Teens Children's Clinic

Tots and Teens Children's Clinic Children's Clinic | Newborn & Child Specialist

27/12/2025

Parents! Screenshot this before your next vacation 📱👇

✔️ Fever meds
✔️ Cold & cough care
✔️ ORS & probiotics
✔️ Insect bite relief
✔️ Band-aids & sunscreen

⚠️ Dose hamesha child ke weight & age ke according — pediatrician se pooch kar!

Save. Share. Travel safe 💙

19/12/2025

Seeing blood from your child’s nose can be scary 😟
But during a cold, nosebleeds are usually harmless.

Simple steps + right prevention = quick recovery 👃💧
Awareness makes all the difference!

To prevent nosebleeds during a cold :
• 💧 Use saline nasal drops/spray
• 🫧 Gentle nose blowing only
• 🧴 Apply a thin layer of petroleum jelly inside nostrils
• ✋ Trim nails & discourage nose picking

— Dr. Pooja Sharma
Tots & Teens Children’s Clinic

13/12/2025

Winter care basics for kids ❄️
Right clothes = warm + comfortable + healthy 👶
This winter choose:
🧤 Light layers
🧣 Breathable fabrics
👕 Weather-based dressing

05/12/2025

Worms ko blame karna easy hai, par har issue worms nahi. Facts samajhna zaroori hai — taaki bachche ko mile right care at the right time.

#̭parentingtips

21/11/2025

Meningitis spreads fast. Protection should be faster.
💉 Meningococcal vaccine = life-saving prevention
📞 Book your vaccination appointment today!

14/11/2025

Chhote kadam, bade sapne…
Har bachcha ek nayi kahani hai. 🌟

Warm Children’s Day wishes from
Tots & Teens Children’s Clinic | Dr. Pooja Sharma

🌼✨ We’re thrilled to share that Dr Pooja Sharma has successfully completed the “Maternal, Infant & Young Child Nutrition...
11/11/2025

🌼✨ We’re thrilled to share that Dr Pooja Sharma has successfully completed the “Maternal, Infant & Young Child Nutrition” certification — awarded by NPTEL, a joint initiative of the IITs and the Government of India 🇮🇳👩‍⚕️

This milestone strengthens our commitment to guide parents with the best, evidence-based nutrition advice — ensuring every little one gets the healthiest start in life! 💕👶


01/11/2025

Worried your child falls sick often?
That’s normal in early years — their immune system is still learning! 🧠💪
Support it with:
🥗 Balanced meals
😴 Enough sleep
🏃‍♂️ Outdoor play
💧 Hydration
🫶 Routine vaccinations
Healthy habits today = stronger immunity tomorrow!

25/10/2025

🖥️ Do you know how much screen time is safe for your child? 🤔
Screens are a big part of childhood today — but balance is the key! 💡

Healthy screen habits start early! 👶
Let’s raise mindful users, not mindless scrollers. 📱✨

#̭parentingtips

18/10/2025

This Diwali, sparkle with safety ✨
Let’s protect those tiny hands and big smiles 🧡

Address

Shop No. 6, Ganesh Niwas, Near Ganesh Talkies, Charai Road
Thane
400601

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+919321776151

Website

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