Shwetyoga

Shwetyoga Yoga is the path to an energetic, enthusiastic and healthy life. Welcome to Shwet Yoga in the evergreen city of Thane, the very lap of nature in its abundance.

Shwet in Sanskrit expresses purity and whiteness in its true spirit and pure essence of life. Literally, yoga in Sanskrit means ‘to add’, ‘to join’, ‘to unite’ and ‘to attach’ from the root. In other words, Yoga signifies ‘connection’, ‘application’ and ‘addition’ in everyday life. Through Shwet Yoga, we aim to connect, apply and add — the union of the individual consciousness of the soul with the universal spirit.

06/01/2026

Jab body active hoti hai, mind automatically strong ho jata hai 🧘‍♀️
2 months of yoga, felt deeply.

01/01/2026

Step Into 2026 With Balance, Strength & Stillness.
Happy New Year!

#2026

30/12/2025

Period days call for softness, not struggle 🌸
Try these gentle poses for relief.

27/12/2025

Cramps, bloating, mood swings?
Gentle yoga > suffering in silence.
Save this for your period days 🤍

25/12/2025

Beyond lights and gifts, Christmas is about inner stillness.
Find yours on the mat. Namaste & Merry Christmas. 🎄🕊️

#

16/12/2025

Yoga didn’t just help her calm down or lose weight —
it helped her choose better, eat cleaner, break bad habits,
and feel held, guided, and cared for… like home ❤

This is not fitness.
This is a way of living.


13/12/2025

When you start practicing traditional yoga stretches you notice the differences it brings 🔥

No pills. No gym. No pain. Just 30 minutes of gentle, powerful yoga can reset your body and mind. ✨ Say goodbye to chronic fatigue, stiffness & stress.

09/12/2025

हल्का योग, बड़ा असर।
हिप्स और जॉइंट्स को खोलने वाला सीनियर-फ्रेंडली फ्लो।
हर दिशा में 5–5 बार स्ट्रेच करें।




06/12/2025

Gentle on the joints, powerful for the body.💛
Chair Yoga for a healthier, happier golden age.

04/12/2025

Fitness doesn’t retire.💪🪑
Chair Yoga Flow for seniors who choose strength, balance & a happier body every day.

02/12/2025

ब्रेकिंग न्यूजच्या धावपळीत हरवलेलं मन… योगाने पुन्हा शांत झालं.
अनियमित जीवनशैलीतही स्वतःकडे वळण्याचं सामर्थ्य मिळालं.
ही फक्त फिटनेसची गोष्ट नाही—ही स्वतःकडे परत येण्याची यात्रा आहे.

Address

ShwetYoga Wellness Institute, Shop No. 4, Nandgaonkar Heights, Prabhakar Hegde Marg, Uthalsar, Thane West
Thane
400601

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 7pm
Sunday 9am - 5pm

Telephone

+919820434983

Website

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