Pradnya Padhye

29/09/2018

- Interesting !!

Negative calorie diet for weight loss: Negative calorie food is the one which requires more calories to be eaten, digested and processed, as compared to the calories it contains and gives to your body.

28/09/2018

- Some myths clarified.

Often considered a dietary bogeyman, gluten has been taking a pounding for years. But is it really bad for you?

26/09/2018

Some interesting tips for

Speed up weight loss with these tips that help you eat less, make better food choices, and get started down a healthier path. 

22/09/2018

Important info for the Fitbit-obsessed.

20/09/2018

Get the lowdown.

27/06/2018

According to a doctor.

11/06/2018

There's nothing like feeling tired to have us reaching for sugar.

06/06/2018

Very handy interventions..

EXCLUSIVE Researchers from the University of Toronto found just 75g of mixed, unsalted nuts significantly improves patients' blood sugar control. The snack also lowers cholesterol.

30/05/2018

Your diet to lose weight might need some reconsideration

29/05/2018

Protein is necessary for repairing and maintaining the organs and tissues in your body. Learn how much dietary protein you need to consume each day.

18/05/2018

We should be more concerned about where our calories come from, rather than how many calories we consume.

Not all calories are made equal, a new study claims.

17/05/2018

Walnuts are healthy, low in carbohydrate and good for you. Learn about walnuts nutrition facts and how to incorporate them into your meal plan.

16/05/2018

# diabetes

Diabetes has become a worldwide epidemic, but you can help protect yourself with a healthier diet. And the same type of diet can help you manage diabetes if you already have it.

15/05/2018

Countries should ban them if necessary, WHO says

15/05/2018

Enjoy your meal guilt-free at SheFinds.com

26/04/2018

Atherosclerosis is a disease in which plaque builds up inside the arteries. Plaque, made from fatty deposits, calcium, cellular waste and blood clotting materials, can harden and narrow your arteries, reducing blood flow and potentially causing a heart attack or stroke. Genetic factors, physical ina...

11/04/2018

Protein supplements for athletes are literally sold by the bucketful. The marketing that accompanies them persistently promotes the attainment of buff biceps and six-pack abs.

04/04/2018

9 Foods That Are Secretly Hurting Our Brain.

You’ve probably heard of smart foods that boost your IQ, but did you know that some less-healthy options can actually drain your brain?