22/08/2025
♦️“Back Pain = Emotional Pain Stored in the Body”♦️
✨ Your Lower Back is Talking to You! ✨
Did you know your mind and emotions deeply influence your lower back pain?
🌱 The lower back is connected with:
👉 Support in life – feeling financially/emotionally secure.
👉 Responsibility – carrying too many burdens.
👉 Fear & stress – often stored in the spine.
💡 When stress builds up, muscles tighten, posture suffers, and pain flares up. Healing isn’t just physical it’s mind + body + emotions.
This is where Bach Flower Remedies work beautifully:
🌸 Elm – for those feeling overburdened
🌸 Aspen – for unknown fears that tighten the body
🌸 Mimulus – for specific worries causing tension
🌸 Oak – for the "strong ones" who never rest
🌸 Walnut – for adapting to life’s changes
Pair them with gentle yoga, breathwork, journaling, and rest, and you’ll notice both body and emotions begin to soften. 💫
Tips for harmony:
Your back deserves not just exercise, but also emotional care.
Listen to your body, it’s always speaking. 💫