Sattvik Kerala Ayurved Panchakarma Clinic

Sattvik Kerala Ayurved Panchakarma Clinic The ayurvedic approach of treating disorders involving detoxification and rejuvenation by Panchkarma and other special therapies.

🌿 Little Vaidyas – Ayurvedic Kids Camp at Sattvik 🌿Yesterday was all about curiosity, joy, and wisdom as our youngest le...
30/06/2025

🌿 Little Vaidyas – Ayurvedic Kids Camp at Sattvik 🌿

Yesterday was all about curiosity, joy, and wisdom as our youngest learners stepped into the ancient world of Ayurveda!

Under the expert guidance of Dr. Monali Ingle, our Little Vaidyas explored the foundations of health and balance through fun, interactive sessions. This wasn’t just a camp, it was a celebration of holistic living for kids!

From mind-boosting quizzes to mindful movement, here's what the young participants dove into:

🎲 Ice-breaker games that sparked friendships
🧠 A health quiz that turned learning into play
🌿 A gentle introduction to Ayurveda & the Science of Life
🏡 Easy Ayurvedic Home Remedies every child can understand
🚑 Smart handling of common emergencies
🍽 Basics of an Ayurvedic diet & lifestyle for growing bodies
🧘‍♀ Yoga & meditation to nurture calm and focus
🥦 Hands-on learning about your real food nutrition
📱 Creative tips to balance screen time with real-life magic

✨ This monsoon, we chose to gift our children something timeless: "Wellness, Wisdom, and Wonder." And they loved it!

Thank you to all the parents who trusted us, and to our energetic little learners who reminded us that Ayurveda is for every age.

Let’s continue to raise a generation that’s rooted in ancient wisdom and ready for modern life!

🌿 Little Vaidyas – Ayurvedic Kids Camp at Sattvik 🌿Yesterday was all about curiosity, joy, and wisdom as our youngest le...
30/06/2025

🌿 Little Vaidyas – Ayurvedic Kids Camp at Sattvik 🌿

Yesterday was all about curiosity, joy, and wisdom as our youngest learners stepped into the ancient world of Ayurveda!

Under the expert guidance of Dr. Monali Ingle, our Little Vaidyas explored the foundations of health and balance through fun, interactive sessions. This wasn’t just a camp, it was a celebration of holistic living for kids!

From mind-boosting quizzes to mindful movement, here's what the young participants dove into:

🎲 Ice-breaker games that sparked friendships
🧠 A health quiz that turned learning into play
🌿 A gentle introduction to Ayurveda & the Science of Life
🏡 Easy Ayurvedic Home Remedies every child can understand
🚑 Smart handling of common emergencies
🍽 Basics of an Ayurvedic diet & lifestyle for growing bodies
🧘‍♀ Yoga & meditation to nurture calm and focus
🥦 Hands-on learning about your real food nutrition
📱 Creative tips to balance screen time with real-life magic

✨ This monsoon, we chose to gift our children something timeless: "Wellness, Wisdom, and Wonder." And they loved it!

Thank you to all the parents who trusted us, and to our energetic little learners who reminded us that Ayurveda is for every age.

Let’s continue to raise a generation that’s rooted in ancient wisdom and ready for modern life! 🌧🌈

🌿 Smart Eating through the Lens of Ayurveda 🌿 (Dr. Monali Ingle) recently delivered an insightful and interactive sessio...
11/05/2025

🌿 Smart Eating through the Lens of Ayurveda 🌿

(Dr. Monali Ingle) recently delivered an insightful and interactive session on “What is Smart Eating?” for the employees at Scorpio Marine Management India, Mumbai Office.

The presentation went beyond nutrition basics, delving deep into the timeless wisdom of Ayurveda, including concepts of Prakruti, Doshas, and the real reasons behind food cravings.

Dr. Monali Ingle shared valuable Ayurvedic perspectives on how imbalances in our doshas affect digestion and influence cravings, along with practical strategies to adopt mindful and intuitive eating rituals.

✨ Key Highlights:

- Understanding the root causes of food cravings from an Ayurvedic point of view

- Factors affecting digestion and food assimilation

- Personalized eating habits based on one’s Prakruti

- Ayurvedic rituals for smart and conscious eating

- Open dialogue with participants on their real-life eating patterns, challenges, and lifestyle choices.

The session sparked an engaging discussion, where employees enthusiastically shared their habits, concerns around overeating, and curiosity about aligning modern nutrition with Ayurvedic wisdom.

Diwali declaration at Sattvik
31/10/2024

Diwali declaration at Sattvik

🎉 Wishing You All a Healthy and Prosperous Dussehra! 🎉At Sattvik Kerala Ayurved Panchakarma Clinic, we celebrate Dussehr...
13/10/2024

🎉 Wishing You All a Healthy and Prosperous Dussehra! 🎉

At Sattvik Kerala Ayurved Panchakarma Clinic, we celebrate Dussehra as a time of renewal, where the victory of good over evil reminds us of the power of healing, balance, and transformation. Just as this festival signifies the triumph of light over darkness, Ayurveda empowers us to restore health and well-being, guiding us toward harmony in body, mind, and spirit.

May this festive season bring you holistic wellness, inner peace, and vitality. Here’s to embracing Ayurvedic wisdom for a healthier, happier future!

Happy Dussehra from the Sattvik Team family! 🌿✨

🌿 Celebrating the Power of Women through the Green Energy of Ayurveda 🌿This Dussehra, we at Sattvik Kerala Ayurved Panch...
13/10/2024

🌿 Celebrating the Power of Women through the Green Energy of Ayurveda 🌿

This Dussehra, we at Sattvik Kerala Ayurved Panchakarma Clinic celebrate not just the victory of good over evil, but also the nurturing and empowering spirit of women, embodied in the vibrant color green.💚

In Ayurveda, green represents renewal, balance, and the life force (Prana) that fuels our well-being. It is closely linked to the heart chakra (Anahata), the center of compassion, love, and healing—qualities that reflect the essence of feminine strength.
As we embrace the energy of Dussehra, let’s connect with this nurturing green force that revitalizes our minds, bodies, and spirits. Like the goddess Durga, who symbolizes the power to overcome challenges, women hold the power to heal, transform, and uplift their families and communities.

Let the green energy of Ayurveda fuel your journey toward holistic health and inner balance. 🌿💚

Wishing everyone a Happy and Healthy Dussehra!

Step into the new luxurious Sattvik Clinic, your sanctuary for wellness. Discover rejuvenation with our Kerala massages,...
19/08/2024

Step into the new luxurious Sattvik Clinic, your sanctuary for wellness. Discover rejuvenation with our Kerala massages, Panchakarma, Garbhasanskar, Sports Fitness, Weight Loss, Sattvik Yoga, and a host of holistic therapies. Experience true serenity at our latest location.

We are thrilled to announce that the Rotary Club of Thane recently hosted Monali Ingle as a special guest speaker. With ...
24/05/2024

We are thrilled to announce that the Rotary Club of Thane recently hosted Monali Ingle as a special guest speaker. With over 23 years of experience in Ayurveda, Dr. Monali shared invaluable insights on the importance of Ayurveda for the human body. Her session covered various branches of Ayurveda, the significance of Dohas and Pakruti, and an in-depth explanation of Panchakarma, among other topics. Dr. Monali's extensive practice and global consultations have enriched her knowledge, making her an authority in the field. We are grateful for her enlightening and inspiring presentation.

Yesterday, in a stirring portrayal of real-life experiences, Dr. Monali led us through a journey encapsulating the essen...
08/03/2024

Yesterday, in a stirring portrayal of real-life experiences, Dr. Monali led us through a journey encapsulating the essence of womanhood. Through the medium of drama, we witnessed the daily struggles, triumphs, and relentless determination that characterize the lives of women across the globe.

The stage was set with the hustle and bustle of everyday life, where women seamlessly navigate between their roles as homemakers, professionals, caregivers, and so much more. In the cacophony of responsibilities, they stand tall, embodying the very essence of multitasking with grace and unwavering resolve.

But amidst the chaos, the drama also shed light on a harsh reality – the pervasive issue of harassment that women face, even in the most mundane of settings. From the confines of public transportation to the sanctity of their homes, women endure unwanted advances and unwarranted intrusion into their lives.

Yet, through it all, the message rang clear – women are unstoppable. They possess an innate strength that knows no bounds, a resilience that defies all odds. They are not just equals to men; they are architects of their own destinies, capable of achieving greatness beyond measure.

So, let us seize this moment to stand in solidarity with women everywhere. Let us honor their contributions, celebrate their achievements, and champion their rights. For today, and every day hereafter, let us pledge to create a world where every woman can thrive, unencumbered by the shackles of discrimination or fear.

As we commemorate International Women's Day, let us remember that together, we are a formidable force. Let us embrace the power of unity, the strength of diversity, and the beauty of womanhood in all its forms.

For we are women – hear us roar, watch us soar, for there is nothing in this world that can dim the radiance of our spirit.

Happy International Women's Day to each and every one of you. Today, and every day, let us celebrate the extraordinary women who grace our lives with their presence.

Rediscover harmony within yourself at Sattvik Clinic, where we seamlessly reconnect your mind, body, and soul. Immerse i...
17/02/2024

Rediscover harmony within yourself at Sattvik Clinic, where we seamlessly reconnect your mind, body, and soul. Immerse in the rejuvenating bliss of Ayurvedic wellness, exclusively tailored to nurture your holistic well-being. 🌿✨ Embrace the transformative journey at Sattvik.

Embark on a revolutionary detox journey with Sattvik Clinic, where authenticity and rejuvenation intertwine to dispel my...
15/02/2024

Embark on a revolutionary detox journey with Sattvik Clinic, where authenticity and rejuvenation intertwine to dispel myths and empower you with genuine insights. 🌿✨ Let us guide you towards holistic vitality by unraveling three prevalent misconceptions about detox, steering you on a path of transformative well-being.

At Sattvik Clinic, we liberate you from the shackles of detox misconceptions, urging you to embrace a holistic perspective that nurtures your body, mind, and spirit. Immerse yourself in a transformative odyssey towards authenticity and comprehensive well-being. Our curated wellness experiences are designed to redefine your journey, leading you to a harmonious balance that transcends mere detoxification. 🌸💫

Join us in reframing the narrative and unlocking the true potential of your well-being.

A 2012 study through the Buck Institute for Research on Aging and McMaster University in Hamilton, Ontario, indicates th...
12/02/2024

A 2012 study through the Buck Institute for Research on Aging and McMaster University in Hamilton, Ontario, indicates that massage therapy reduces inflammation of skeletal muscle acutely damaged through exercise. 🌿🌟

The study found evidence at the cellular level suggesting massage therapy may affect inflammation similarly to anti-inflammatory medications, which is good news for people who like to get out there and stay active but are occasionally hindered by injury or soreness.✨🍀

Massage therapy is a rejuvenating experience that helps to improve blood circulation, improve sleep and reduce stress, resulting in improved heart health.🌿✨

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www.sattvikkeralaayurved.com

Address

104, Siddhachal Shopping Centre, Opp. HDFC Bank, Vasant Vihar
Thane
400507

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+918097926579

Website

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