06/02/2024
I cannot function without my cup of chai ( i know many can relate)😍
Do you know drinking chai / tea/ coffe/ smoking a cigarette early/ morning empty stomach can cause severe health issues.
Tea is acidic in nature. If we start our day with tea it will harm our gastric lining, increases acidity and causes severe issues like migraine, gastric ulcers in longer run .
Tea is dry, diuretic and dehydrating in nature which Is not needed in the morning.
Tea causes pitta and vata imbalance, hence people suffering from vata and pitta ailments should stop drinking Chai completely.
If you are suffering from gastric issues, migraine, acne, acidity stop tea completely.
If you are a healthy individual it's completely fine to enjoy your favourite cup of chai in moderation.
My favourite time of the day to have chai is mid morning or mid evening.
Do share with your chai lover friends☕☕☕
