What are the opening hours?

Monday 9:30am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 5pm

Samatvam

Home
India
Thane
Samatvam

"Samatvam " was founded by Dr. Lata Mahajan,An Ayurvedic Doctor. She has more than 15 years of experience in weight management. Weight loss
2. Weight Gain
3.

customized weight management diet plans based on ayurvedic body constitution and medical condition.
1.online weight management counselling
2.Pregnancy diet programme
3.Lactation diet programme
4.Healthy diet Programme ( To boost immunity) She has been treating patients with lifestyle disorders like PCOD, Diabetes, Hypertension, Hypothyroid. She has a passion to bring Ayurveda and it's teachings in each and every home.

पथ्ये सति गदार्तस्य किमौषधनिषेव्णे!

पथ्येअसति गदार्तस्य किमौषधनिषेव्णे!!! When diet is correct, medicine is of no need. When diet is wrong, medicine is of no use. " Pathya "as mentioned in Vedas consists of three aspects: Aahara, Vihaara, and Vichaara which means- “right food, right activity and right thought”

At "Samatvam" We create balance among three doshas through right diet and lifestyle guidance as per one's individual requirements so as to create a balance between Mind, body and soul. The program provides online services in terms of
1) customized Diet plans for weight management
2) Lifestyle modification counseling
3) Yoga postures, breathing exercises and Meditation
4) online Ayurvedic Consultation

To add to the benefit of saving commuting time, the entire program can be taken ONLINE without any effort to actually visit the clinic. All other issues can be discussed on the phone or in person in case one wants to visit the clinic. PATHYA (RIGHT FOOD/ LIFESTYLE/ THOUGHT PROCES) available for –

1. Diabetes
4. Heart disease
5. Hypertension
6. Hypothyroidism
7. PCOS
8. Other metabolic problems
9. High Cholesterol

01/07/2025

On this National Doctors’ Day 2025, we honour the healers who blend wisdom with compassion. As an Ayurvedic doctor, I am grateful to serve through the timeless science of Ayurveda—restoring balance, nurturing health, and empowering lives. Here’s to every doctor who walks the path of healing with heart and purpose.

06/03/2025

🌿 4 Whites to Avoid for Better Health 🌿

☘️ Maida (Refined Flour): This highly processed flour is low in nutrients and can spike blood sugar levels, contributing to weight gain and digestive issues.

☘️White Rice: Lacking fiber and nutrients, it can lead to blood sugar imbalances and may contribute to insulin resistance over time.

🍀White Sugar: Excessive sugar can disrupt metabolism, weaken immunity, and increase inflammation, leading to various chronic diseases.

🍀White Salt: Refined salt depletes essential minerals in the body and can elevate blood pressure, affecting kidney and heart health.

For vibrant health, embrace whole, natural alternatives!

01/03/2025

🌱Boiled Chickpea Healthy Bowl for Lunch🌱
Try it and do let me know how was it 😀
Boost your energy and nourish your body with a boiled chickpea bowl for lunch!
🌱Chickpeas are packed with plant-based protein, fiber, and essential minerals, making them a perfect Ayurvedic food to balance your doshas. 🌱They support digestion, stabilize blood sugar, and promote heart health. 🌱Rich in antioxidants, they also help detoxify the body and improve skin health.
🌱Add fresh veggies like cucumber , tomatoes, carrot and a dash of spices like black pepper powder and cumin for an extra Ayurvedic touch.

🌱A wholesome, satisfying, and nourishing meal that aligns with your body’s natural rhythm.💚

13/01/2025

May the bonfire of Lohri brings warmth to your life and illuminate it with Joy and Prosperity.
Wishing you and your family a Vibrant and Joyous Lohri celebration

01/01/2025

May this new year brings good health, prosperity and happiness to all .
सर्वे भवंतु सुखिना

01/07/2024

Happy Doctors Day to all the doctors who work tirelessly to heal people .
“Medicine can cure diseases , but only doctors can cure patients “
#

15/08/2023

Samatvam Ayurveda wishes everyone a Very Happy Independence Day 🇮🇳🇮🇳 🇮🇳

20/07/2023

Barley , commonly known as “JAU” is one of the first cultivated grains . As a whole grain, barley provides fiber, vitamins and minerals.
Being a good source of dietary fibre, it has multiple health benefits.
✅It helps in healthy digestion
✅ aids in weight loss
✅ Help reduce high cholesterol levels
✅ protects against heart disease
✅ reduces blood sugar levels
✅ preserves Skin elasticity
✅ Helps in urinary tract infections.
Include barley atta in your diet for its multiple benefits.

16/07/2023

DASH Diet - patients suffering from High blood pressure and high cholesterol, kindly make changes in your diet accordingly and follow DASH diet
DASH is “Dietary Approach to Stop Hypertension “

30/03/2023

Samatvam Ayurveda Wishes everyone a Very Happy Ram Navami.
May everyone be blessed with Good Health, Prosperity and Happiness.

27/03/2023

Everyone loves appreciation and acknowledgement.
Thank you so much Prakhar for your Valuable feedback and words of appreciation 🙏

09/03/2023

Sharing some glimpses of Corporate Wellness Programme conducted by Dr. Lata Mahajan at a leading corporate house in Mumbai on Women’s Day

Address

Thane
400607

Opening Hours

Monday	9:30am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 5pm

Telephone

+919953061726

Website

http://www.samatvamayurveda.com/

Alerts

Be the first to know and let us send you an email when Samatvam posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Samatvam:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Thane?