
27/03/2024
Hi everyone
I ll be teaching online regular yoga class
l'am planning to focus on taking
1) Ashtanga & Hatha flow
one day.
2) Back bend drills, hip opening drills and it’s asana mix practice one day.
3) Ashtanga vinyasa yoga
one day.
Class is absolutely beginners friendly
Students will require yoga mat, yoga strap, yoga blocks, nearest wall for support, pillow
Class will be conducted on zoom
Monday Wednesday Friday
7-8am
DM for more details