Golden Sutra

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Why Golden Sutra?

About Me: I have been practising Hatha Yoga since year 2000 and started teaching it since 2009. During this period, I felt the need for a certification to teach further. This quest took me through a journey of multiple courses by many reputed masters and institutes like Ambika Yog Kutir, Isha Foundation, World Pranic Healing Foundation Inc., Institute for Inner Studies, Ghantali Mitra Mandal and finally, SVYASA Yoga University.

The post graduation in Yoga Therapy changed my perception about how powerful certain practices can be, to change the energies of a person with reference to ailments. My aspiration to teach yoga and improve my understanding for a better practice, led me to learn Pranic Healing, at Grand Master Choa Kok Sui's, Institute for Inner Studies and World Pranic Healing Foundation. Here I learned Basic and Advance forms of Energy Healing and later continued to learn Pranic Psychotherapy, Soul Realisation, Arhatic Yoga and Kriyashakti. I am also equipped with a Diploma in Yoga Education (D. Ed. in Yoga) and a Post Graduate Diploma in Yoga Therapy.

What is unique about learning from me? Training from various masters and diligent practice has enabled me to inculcate the core values of yoga as a way of life. My background is Hatha Yoga and I focus on the practice with, special techniques for every ailment [research based from SVYASA Yoga University], creative sequencing, restoring overall health and well-being. In my classes, I have a non-judgmental teaching style focusing on students' abilities and needs. Sometimes I have seen happy people living truly happy moments. So I knew it was possible to see everybody happy, sometime. To achieve this state, I believe in incorporating different modalities like, Jnana Yoga, Raja Yoga, Bhakti Yoga and Karma Yoga to restore the body, mind, and soul. This is the basis for Integrated Approach of Yoga Therapy, specially used to heal people suffering from non-communicable diseases or psychosomatic ailments. To add a little zest to it, Pranic Healing works wonders in accelerating the recovery from ailments, cleansing an individual's aura (bioplasmic energy field) and purification of body and mind [emotions].

Why Yoga Therapy? The positive results with proven cases of Stress and stress induced ailments like Constipation, Irritable Bowel Syndrome, Backache, Asthma, Diabetes, Obesity, Hypertension, Cardiac Blockages, Parkinsons, Arthritis, etc., has further elevated the level of confidence and motivation in the practice. I am gradually creating a niche for myself as a Yoga Therapist, Pranic Healer and a Corporate Trainer.

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