Mind & Mat Co.

07/09/2025

There’s something about sitting together in silence under a blood-orange moon that shifts something inside you.
Swipe through for a little glimpse into what we shared, felt, and gently released during last night’s Full Moon Meditation.

If you’d like to join the next one, we’re opening a waitlist.
Comment “moon” below and we’ll DM you the details once sign-ups go live.

06/09/2025

05/09/2025

The De-Stress Hour, a calming, restorative workshop crafted with care

✨ Sound Bath Healing
📝 Guided Journaling
📔 Includes your own De-Stress Journal by .official

🗓 Saturday, 13th September
📍 The Social Haus, Thane
💸 ₹1899 | Limited spots only

This isn’t just a wellness session. It’s a gentle reminder that you’re allowed to slow down.

Comment “De-Stress” or tap the link in bio to book your spot.
Let’s exhale and reset together 🤍

03/09/2025

Join us for The De-Stress Hour, a calming, restorative workshop crafted with care.

✨ Sound Bath Healing
📝 Guided Journaling
📔 Includes your own De-Stress Journal by .official

🗓 Saturday, 13th September 5pm
📍 The Social Haus, Thane
💸 ₹1899 | Limited spots only

This isn’t just a wellness session. It’s a gentle reminder that you’re allowed to slow down.

Comment “De-Stress” or tap the link in bio to book your spot.
Let’s exhale together 🤍

29/08/2025

Under the glow of the full moon, we gather again.
To pause. To soften. To tune into what really matters.

Join us for our next Full Moon Meditation — a quiet, guided space to reflect, reset, and reconnect with yourself.

🗓️ Sunday, 7th September
🕖 7 PM – 8 PM
📍 The Social Haus, Thane
🎟️ Energy exchange: ₹999
🔗 Sign up via mindandmatco.in

These sessions fill up quickly.
Comment “glow” and we’ll DM you all the details.

28/08/2025

A new month, a fresh calendar, and many moments to pause, breathe, and move together. Which one are you signing up for? ✨

10/08/2025

Come home to yourself 🤍

27/07/2025

So many of you have asked.
Post therapy, in DMs, while rolling your mats post class…
“Is there something I can come back to when my head won’t stop?”
“When I’m spiraling at two in the morning?”
“When I just need a moment that feels like mine?”

We heard you.

And so, we’re finally doing it.
Five nights. Five meditations.
One small, steady thing to look forward to at the end of your day.

A different theme each night.
A different way in.
Hosted live by and — co-founders of Mind & Mat Co.

If your mind’s been a bit noisy lately,
this might help turn the volume down.

Come as you are. Pajamas, tired eyes, messy bun… all welcome.
Link in bio to join us 🌙

23/07/2025

Feeling like your mind’s cluttered and your body’s holding more than it should?
This is your chance to press pause, breathe deeper, and come back to yourself.

✨ Join me for RESET: A Breathwork Session
🗓️ Saturday, 2nd August 2025
🕰️ 11:30 AM – 1:00 PM
📍 The Social Haus, Thane
💫 Energy Exchange: ₹1299

We’ll breathe, reflect, and gently let go.
Come as you are, no experience needed.

Comment “RESET” below and I’ll DM you the booking link.

12/07/2025

Cancel all your plans next Saturday (unless it’s brunch — bring them after).
Because you’ve already got a date with us — and it’s all about laughs, stretches, and good energy. 💫

Join us for an hour of playful partner stretches — the kind that make you giggle, and go “OMG I didn’t know I needed that.”

🌀 Think: gentle push, pull, twist, and lengthen — guided safely, supported sweetly.
No partner? No problem. You’ll meet your match on the mat. 👯‍♀️✨
All levels welcome. All vibes high.

Just show up. We’ll take care of the rest. 🤍

05/07/2025

Save the date for Māṭī 🌿 by Mind & Mat Co.
Where yoga meets earth, and your soul finds its soil.
Comment ‘Māṭī’ to be the first one to receive the details 🌸

20/06/2025

Happy Birthday to our Co-Founder, 🌞❤️

You hold the centre like few can — with quiet strength, wild vision, and a heart that knows how to build and belong, and boss it.

From scattered voice notes and last-minute Canva chaos to full-blown retreats under starry skies — you’ve been the grounding force and the glitter glue behind everything.

Some bonds glow in contrast — and you, always, are the sunlit yellow to my dreamy moonlight.
The warmth, the pulse, the first light that makes everything else feel possible.

Here’s to what we’ve built, what’s brewing, and all the things we haven’t even imagined yet.

Grateful is too small a word. Have the best day 🎈

Love you,
Priya 💛

📸: 🌈