30/12/2025
Menopause Is Natural. Modern Life Is Not.
Menopause hasn’t changed, but the world around us has.
Chronic stress, poor sleep, processed food, constant pressure, and mental overload are now part of daily life.
In this video, I explain why menopause symptoms feel so intense today and why women need thoughtful, modern care instead of dismissal.
If you’ve been feeling overwhelmed, exhausted, or unlike yourself, this will help you understand why and what support can actually look like.
Watch till the end.
If you’re looking for care that fits the life you’re living, feel free to reach out.