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Monday 11am - 9pm Tuesday 11am - 9pm Wednesday 11am - 9pm Thursday 11am - 9pm Friday 11am - 9pm Saturday 11am - 9pm

Moving Minds: Movement . Arts . Therapies

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Moving Minds: Movement . Arts . Therapies

Moving Minds is a team of versatile Mental Health Practitioners specialised in creative approaches

06/09/2024

said it just right 💯

01/03/2024

Trend Pe Der Aaye Par Durust Aaye! 🧡✨
Drop a "🧡" if you agree

28/02/2024

Looking for qualified & genuine therapists to help you with your emotional well-being?
🧡 Moving Minds India is the solution! ✨

21/02/2024

How is your relationship with yourself? 🧡

06/02/2024

🚩 RED FLAGS - GREEN FLAGS 🟢

Spotting red flags has become a trend, almost like a relationship fashion statement. But it's important to understand that we all have red flags & red flags or not really limitations; they're actually opportunities for growth and understanding.

Embracing your own red flags is the first step towards a healthier connection. Acknowledging imperfections fosters self-awareness and sets the stage for positive change. Rather than running away from red flags, we should invest in them. It's a journey of self-improvement and creating a stronger foundation for your relationship. But HOW???

🔁 HOW TO TURN RED FLAGS INTO GREEN FLAGS???
✅ THERAPY ✅
Therapy is the tool that will help you transform red flags into green ones:

💚 Improved Communication Skills: Therapy provides a safe space for couples to enhance their communication & learning to express needs, concerns, and emotions effectively.

💚 Identifying and Resolving Unresolved Issues:
Therapy helps uncover and address unresolved issues from the past that may be contributing to present challenges.

💚 Developing Healthy Conflict Resolution Strategies:
Instead of avoiding conflicts or resorting to destructive patterns, therapy equips couples with constructive conflict resolution skills.

💚 Building Empathy and Understanding:
Therapy fosters empathy by encouraging partners to see things from each other's perspective.

💚 Setting Healthy Boundaries:
Red flags often emerge when boundaries are unclear or violated. Therapy aids in establishing and respecting healthy boundaries, transforming the relationship dynamic from potentially harmful to one marked by mutual respect and consideration.

💚 Enhancing Emotional Intimacy: Therapy delves into emotional intimacy, helping partners connect on a deeper level.

Ready to transform your relationship flags?
Drop a comment "Relationship" to start your relationship glow-up! 💬🧡

02/02/2024

Drop a "🧡" in the comments if you agree ✨

Do you feel that conflicts are a part of relationships?

22/01/2024

🌱 Habits are the silent architects of our lives, shaping our days and influencing the grand narrative of who we become. Every small action, a stitch in the fabric of our routine, contributes to the tapestry of our existence.

However, you can't force habits upon yourself like a rigid command. It's not about immediate imposition but gentle cultivation. Picture it like tending to a garden—you don't demand flowers overnight; you nurture the seeds patiently.

🚶‍♂️ One step at a time is the key. Cultivating habits involves embracing the gradual rhythm of change. Begin with small, manageable steps that align with your goals. It's a journey, not a sprint.

💡 At Moving Minds India, our therapists are your guides in this journey. We don't just hand you a list of habits to impose but work collaboratively to cultivate habits that resonate with your unique life. From mindfulness practices to personalized routines, we're here to support your growth.

🧡 Ready to transform your life, one habit at a time? Let's take that first step together. Reach out to our team and start your journey towards positive change. 🌟💬

20/01/2024

Does Your Partner Peel Oranges For You? Well, that alone is not enough!

🗣️ Ever found yourself peeling oranges, hoping it would magically fix the cracks in your relationship?

Relationships are a beautiful yet complex journey full of emotions and connections 🛣🚙

Simply expressing love, as wonderful as it is, doesn't always untangle the knots. Challenges are part and parcel of every relationship. That's the real deal. 📦

When those relationship roadblocks hit, expressing love alone won't help in finding a way out of these situations. What you really need is a seasoned guide, someone who understands the blueprint of relationships. THIS IS WHERE A RELATIONSHIP COUNSELOR STEPS IN! ✨✨

At Moving Minds India, we're not about oranges, but we are about nurturing the roots of your connections. Our experienced relationship experts are here to guide you through the twists and turns, offering insights and tools to navigate the bumpy road of relationships. 🧡🧡

Because, let's face it, every epic love story could use a skilled storyteller. Ready to script your relationship's next chapter? Reach out, and let's craft it together. 📖💑

17/01/2024

YOUR BODY KEEPS THE SCORE🧠🗒️

Our minds are great at filtering out information over time, but our bodies? They're like time capsules, storing every experiences, trauma, stress, and many other emotions. 📜

Have you ever experienced the butterflies in stomach, or your shoulders getting stiff at the end of a very stressful day? These are some examples of how body holds.

At Moving Minds India, we understand the impact of this mind-body connection. 🌈💆‍♂️ Our Dance/Movement Therapy practitioners specialize in helping you unlock and release these stored emotions through intentional movement. 💃🏻🕺🏻

Ready to let your body tell its story? 🗣️ Drop us a message to explore the transformative power of Dance/Movement Therapy. 📩 🧡

05/01/2024

🔁 Caught in a loop? Whether it's a faulty pattern or a familiar groove, the power is in your hands. 🤲💡

🛠 DIY means making a conscious choice:
Continue with the same toxic pattern or break free and make your life a positive experience. 🌻🌷

✂️ Breaking toxic patterns in life and fostering positive change has many benefits for mental and emotional well-being:

🧡 Enhanced Emotional Well-being
🧡 Improved Relationships
🧡 Reduced Stress
🧡 Healthier Coping Strategies
🧡 Increased Life Satisfaction

At Moving Minds India, we have expert therapists to guide you through the process. Our therapy sessions are the GPS to guide you out of the loop and into a fulfilling, positive life ✨✨

28/12/2023

Drop in "1 Lesson you learnt in 2023" in the comments 🧡✨
#2023

21/12/2023

"Sher's secret to happiness? Therapy! 🧡

Taking the courageous step to work on your emotional well-being can unlock a world of joy and fulfillment. 🌟

Ready to discover your own path to happiness?

Reach out, book a therapy session, and let the journey begin! 🛤️🧡

DM to start your wellness journey ✨

Address

Thane
400602

Opening Hours

Monday	11am - 9pm
Tuesday	11am - 9pm
Wednesday	11am - 9pm
Thursday	11am - 9pm
Friday	11am - 9pm
Saturday	11am - 9pm

Telephone

7045430139

Website

http://movingminds.co.in/

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