Nidan Yog by Yogi Ajay

18/09/2024

Kala Sandhya program in MGICC, Port of Spain Trinidad and Tobago

https://youtu.be/2wM9iEr8VrI?si=2SzTXaZwD3TwW1L-

15/12/2021

My YouTube channel performance records. I need more support from all my students,friends, followers and lovers. Your lover make it possible and and hope this love will be given by you people in future as well and I promise you people to give more authentic and relevant information regarding our culture, science, philosophy of yoga, ayurveda and other therapies.
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08/07/2021

online Yoga therapy for thyroid ऑनलाइन योग चिकित्सा थाइरॉड के लिए yoga therapy by Nidan Yog

15/02/2021

Introduction About Yogi Ajay Rathi Founder Of Nidan Yog

22/11/2020

समाधि से मात्र एक क़दम पीछे, एकाग्र चित्त व संकल्प शक्ति जागरण हो जाता है

मुर्च्छा प्राणायाम शास्रानुसार कैसे करे ( How To Do Breathing For Unconscious Of Mind

मुर्च्छा प्राणायाम शास्रानुसार ( Murcha pranayam) mentioned in both hatha yoga as well as in gherand sahimta and there is little difference in both. while it...

07/11/2020

भ्रामरी प्राणायाम दिव्य प्राणायाम है जो आपको बड़ी जल्दी योग की उपलब्धि करवा सकता है। बस उसके रहस्यों व सही तरीक़े को जानकर शरण में जाए।

भ्रामरी प्राणायाम नाद योग का आधार कैसे करे( how to use bhramari pranayam for naad yog practice)
https://youtu.be/SsT-wCvFz4o

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01/11/2020

भस्त्रिका प्राणायाम कुंडलिनी जागरण हेतु सम स्थिति देने वाला कोलेस्ट्रोल कंट्रोल करने वाला, मोक्ष देने वाला प्राणायाम है।

भस्त्रिका प्राणायाम शास्त्रोकत विधि से कैसे करे

19/09/2020

उज्जयी प्राणायाम कैसे करे? उज्जयी प्राणायाम के लाभ व सावधानियाँ (How to do Ujjayi Pranayam & benefit

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https://youtu.be/YWvg295oNx4
उज्जयी प्राणायाम कैसे करे? उज्जयी प्राणायाम के लाभ व सावधानियाँ (How to do Ujjayi Pranayam & benefit

Ujjayi Pranayam is second pranayam according to hatha yog pradipika and Gherand Sahimta. It can be done anytime while you are practicing, or walking or travelling or whereever you are you may keep in practice except eating and drinking time. It is kind of meditative pranayam and control all senses as well as control and balance thyroid gland.

उज्जयी प्राणायाम कैसे करे? उज्जयी प्राणायाम के लाभ व सावधानियाँ (How to do Ujjayi Pranayam & benefit Ujjayi Pranayam is second pranayam according to hatha yo...

12/09/2020

सूर्यभेदी प्राणायाम के लाभ, सावधानी तथा विज्ञान

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सूर्यभेदी प्राणायाम (how To Do suryabhedi Pranayam)कैसे करे? सूर्यभेदी प्राणायाम की सावधानी व लाभ

सूर्यभेदी प्राणायाम (how To Do suryabhedi Pranayam)कैसे करे? सूर्यभेदी प्राणायाम की सावधानी व लाभ suryabhedi pranayam is first breathing according to hatha y...

20/08/2020

It is absolutely perfect practice for develop stamina, strength and flexibility.
All benefits for Bandha,Mudras, pranayam and asana.

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Yogi Ajay
+91-9773660150
आधुनिक सूर्य नमस्कार (Modern sun salutation)

Modern sun salutation by yogi Ajay from Nidan yog

17/07/2020