Elevate Wellbeing

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Elevate Wellbeing, Your Trusted Family Wellness Consultant

We are committed to enhance your well being in all dimensions of existence - physical, emotional, social, environmental or spiritual, beyond boundaries

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08/01/2022

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https://www.instagram.com/p/CXtbDqchW9J/?utm_source=ig_web_copy_linkAt Elevate Wellness, we believe that all symptoms or...
02/01/2022

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At Elevate Wellness, we believe that all symptoms or illnesses are due to
β€œDosha imbalances” (πŸŒ¬οΈπŸƒ| πŸ”₯ πŸ’¦| 🌎) – toxic metabolites accumulating in the cells.
Our Wellness Consultants, therefore, take care to methodically understand and study the imbalances or stimulating factors at the very core.
Treatments are then customised to focus on pacifying or purifying the identified accumulation of the β€˜Doshas.’ Consider this interesting and wish to learn more?
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Dive deeper to identify your imbalance over a quick consult with Dr Vishnuraj Prakash. Hit the link πŸ”—in bio to learn more.

Kapha dosha πŸ’¦+🌍 is a manifestation of a combination of two predominant elements - water and earth.Attributes: Heaviness,...
17/12/2021

Kapha dosha πŸ’¦+🌍 is a manifestation of a combination of two predominant elements - water and earth.
Attributes: Heaviness, Cold, Sluggishness, Smoothness

Predominantly Kapha dosha is located in the chest region - chest🫁, neck πŸ‘€and head πŸ‘±β€β™‚οΈ are predominantly ruled by Kapha.

Function πŸ’¦+🌍 :
*The main function is to impart stability and promote growth and nourishment
*Stability further relates to the immune response and the strength of a body to fight against pathogens or diseases

To learn more, click the link πŸ”— in bio

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Pitta is a dosha formed by the combination of two elements mainly fire πŸ”₯ and waterπŸ’¦.Interestingly the presence of two co...
17/12/2021

Pitta is a dosha formed by the combination of two elements mainly fire πŸ”₯ and waterπŸ’¦.

Interestingly the presence of two contrasting elements makes this energy self-sustaining and self-regulatory in nature. It is one of the most important doshas as it is an expression of biochemical reaction like digestion.

In Ayurveda, there is a belief that any disease or symptoms are exhibited when one's digestive system or Pitta is affected.
Pitta is ~:
*Capable of self-purification without creating any impurity
*Induces transformative response like digestion
*Organs that are predominantly Pitta centric and transformative in nature are organs like the stomach, spleen, kidney, gall bladder and liver.

FUNCTIONπŸ”₯πŸ’¦:
*Create warmth or maintain the thermoregulatory mechanism in a body
*All kinds of digestive function, thirst, vision intellectual capacity, energy level, vigour and vitality are all expressions of Pitta

To learn more click the πŸ”— link in bio.



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Vata Dosha πŸƒ is a biological entity that is a combination of two predominant elements mainly air and space. The word Vat...
17/12/2021

Vata Dosha πŸƒ is a biological entity that is a combination of two predominant elements mainly air and space. The word Vata itself means - to move like the wind.

Hence, the entity is responsible for all the movement that takes place in the body and mind. From controlling blood circulation, excretion of wastes to breathing and the movement of thoughts across the brain,
or functioning of the nervous system and the sense organs. Vata entity is often attributed to dry, cold, light, moving, subtle, rough and quick composition.
To learn more, speak to or experts through the link πŸ”— in bio.


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Our mission is to make our clients reach a higher level of Well-being. For that, we rely on traditional healing and    ....
17/12/2021

Our mission is to make our clients reach a higher level of Well-being. For that, we rely on traditional healing and .
Our interactions are for understanding the imbalances or stimulating factors for a symptom at the grass-root level.

As per the wisdom of Ayurveda, DOSHA's are the functional and fundamental unit of life. These are biological entities that look after all the physiological functions of our body.
The imbalance of these entities - Vata πŸƒ | Pitta πŸ”₯| Kapha 🌎, results in symptoms or illnesses.

As imbalances often lead to the accumulation of toxic metabolites in the cells. Hence, pacifying or purifying this accumulation is the key. The journey with Elevate is an active process. Patience and perseverance is the key to sustainable health and wellbeing in which 'self-responsibility plays a huge part in the completion of this journey.

To learn more about DOSHA's or figure out your imbalance, click the πŸ”— link in bio.


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For Dr Vishnuraj Prakash, Elevate Wellbeing is not just a start-up but a personal mission to share his expertise through...
15/12/2021

For Dr Vishnuraj Prakash, Elevate Wellbeing is not just a start-up but a personal mission to share his expertise through the meticulous wisdom of traditional healing.
To learn more about our consultant and find out how he can help you in your journey of wellness & healing, click the link πŸ”—in bio βˆ†


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The traditional healing science of Ayurveda is rooted in the concept of maintaining the balance between mind, body and s...
15/12/2021

The traditional healing science of Ayurveda is rooted in the concept of maintaining the balance between mind, body and spirit.
This is why the primary approach of this ancient system of medicinal treatment is to align the life-forces (doshas) to a more balanced state . The aim is to bring about harmony in life.
At Elevate Wellbeing, our endeavour is to guide you through this natural process of healing and wellbeing. Just the way nature intended it to be.
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Speak to our expert consultants through the link πŸ”— in bio.



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Thiruvalla

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