Naysha Yoga Club

09/12/2025

Hoola hooping

05/12/2025

https://youtu.be/_fisSv42xLY?si=2U3dzE7eAnM5ppUh

This routine is split into two sections:Cardio Burst: High-energy, low-impact aerobic movements perfect for all fitness levels. No equipment needed! Just bri...

20/11/2025

https://youtu.be/GBayQGEd5tQ?si=bEdhgsZhBGlOVHyu

🔥 30-Min Fat Burning Aerobic + Relaxing Yoga | Energize Body, Boost Metabolism & Improve Lymph Flow 🧘‍♀️💪Get ready to transform your body and mind with th...

16/11/2025

https://youtu.be/sCH2Cb_aQoM?si=wuzIQ31CXtk2gQVI

🌟 Middle Split Made Easy for 50+ | Gentle Yoga Stretches for Flexibility 🌟Welcome to today’s special session where I guide my 50+ students through safe, si...

13/11/2025

https://youtu.be/6DynE0T4vCQ?si=Gs3mboHxgGUJ67zx

Hey everyone! 👋Ready for a quick, effective, and easy workout you can do right now? Join us for this 18-Minute Easy Aerobic Workout that is perfect for all ...

10/11/2025

https://youtu.be/r2NNBWO6G0c?si=lQchb2VqUw28Xvur

💪 30-Minutes Aerobics Yoga Full Body Workout | Burn Fat, Tone & Feel Energized!In this session, we’ll move through a dynamic mix of aerobic exercises to get...

23/10/2023

https://youtu.be/QErSKGjKJq8?si=BYGJ9A2i4uthD7q1

Kerala rice ballsA healthy snack option for adults and kids.

23/10/2023

https://youtu.be/SaScp7j2vQg?si=H6x9bXWkWChsoSfR

23/10/2023

https://youtube.com/-kr4nu?si=foBgls8P9MeMznlr

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17/05/2023

20/12/2022