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Dietician Shereena Das

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Dietician Shereena Das

Hi, I am Shereena Das a Dietitian/Nutritionist having more than 12 years of experience with Hospital Don’t go on a DIET to lose weight but EAT RIGHT.

Hi, I am Shereena Das a Dietitian/Nutritionist having more than 12 years of experience with Hospitals, Fitness Centres, and Wellness Clinics. If you are looking for a Dietitian, I am here to help with Weight loss, Weight gain, Fatty liver, Diabetic, PCOD /PCOS, thyroid, Healthy balanced diet, Cardiac diet, Gastritis, and ulcer, Pediatric diet, Constipation. Being a nutrition expert, I love to translate scientific information about nutrition into practical advice to help people make health-conscious decisions about their food intake. I use my comprehensive knowledge of diet planning to assist people. All you need to do is to call +91-9074231132 and book your slot for a consultation and we will take you to the way to live a healthy life. The principle that I choose to live by is "Moderate Eating & Healthy Living". I strongly believe that eating the right food in the right amount is the most important decision a person can make for their health. I guide my clients to make better food choices for optimal health and creates individualized diet plans based on specific needs. Following a diet does not mean starvation, I would rather put it this way it is a healthy makeover of your body internally whose fruits you will cherish throughout your life. The food you eat today will be walking and talking for you tomorrow. Your satisfaction and well-being are what we prioritize amongst any other factors. I have been a Dietitian in Thiruvananthapuram, Kerala for the last 12 years and your trust has made me one of the best Dietitians & Nutritionists serving Thiruvananthapuram, Kerala locally and clients from all around the globe over the phone or online medium.

20/10/2025

Light up your life with love, laughter & good health this Diwali!
Celebrate with balance, joy, and mindful choices. 🌿

– Dietician Shereena Das

17/10/2025

Healthy eating doesn’t have to be boring or complicated. With the right guidance, it’s about enjoying your food, embracing balance, and making mindful choices that keep you energized every single day. 🍇🥑 Dietician Shereena Das is here to simplify nutrition for you—no crash diets, no stress—just a realistic approach to eating that fits your lifestyle. Because your health deserves more than a trend; it deserves a transformation.

15/10/2025

Weight management is not about starving yourself or chasing quick results—it’s about building healthier habits that last a lifetime. 🍎🥗 With the right guidance, every step you take brings you closer to the stronger, more confident version of yourself. Under the expert care of Dietician Shereena Das, you’ll discover how to balance nutrition, enjoy your meals, and still achieve your wellness goals. Let’s turn your health journey into a success story!

13/10/2025

Good health is not about strict diets or temporary fixes—it’s about balance, consistency, and choosing what truly nourishes your body and mind. 🌱✨ At Shereena Das Diet Clinic, we believe in creating a lifestyle that fits YOU. With personalized nutrition guidance, practical tips, and constant support, let’s make healthy living simple, sustainable, and enjoyable. Because when you take care of your body, your body takes care of you. 💚

09/10/2025

07/10/2025

Healthy living doesn’t have to be complicated—it’s about balance, nourishment, and hydration. 🌱💧 Water plays a crucial role in every part of your health, from digestion to energy levels. Along with smart food choices, maintaining proper water intake can transform how you feel each day. With Dietician Shereena Das, you’ll learn realistic nutrition strategies that fit your lifestyle—no crash diets, no confusion—just simple, effective steps toward a healthier you. 💚

02/10/2025

My life is my message.’ – Mahatma Gandhi 🌸 On this Gandhi Jayanthi, let’s honor Bapu’s message of truth and non-violence by living more mindfully, peacefully, and purposefully

29/09/2025

On this World Heart Day, let’s remember—your diet plays the biggest role in protecting your heart. Say yes to whole grains, fruits, veggies, and healthy fats; say no to excess sugar, salt, and trans fats. Every bite can be a step toward a healthier, happier hear

27/09/2025

26/09/2025

Healthy eating doesn’t have to be complicated. Let’s keep it simple and satisfying

22/09/2025

Diabetes management is more than just numbers on a glucometer—it’s about lifestyle, balance, and consistency. With us, diabetic care becomes simple, supportive, and personalized. From nutrition guidance to healthy living tips, we walk with you every step of the way. Because managing diabetes should never feel like a burden—it should feel like a journey toward better health. 🌿💙

19/09/2025

“Your Liver Loves Healthy Choices”
"Say no to fried and sugary foods, and say yes to vegetables, whole grains, and fruits. With the right diet and lifestyle, you can protect your liver, boost energy, and prevent long-term complications

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