Dr. Nikhil Mini Raman

Dr. Nikhil Mini Raman Dr NIKHIL MINI RAMAN
General Physician
, Kerala

13/06/2025

๐ŸŒŸ *Don't Miss Out!* ๐ŸŒŸ
๐Ÿ“ข *Limited Slots Available!*

๐Ÿ‘‰ *Share this with your family & friends!* ๐Ÿ‘ซ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ
โœ… *First come, first served โ€“ Hurry before it's full!*

๐Ÿ’ฌ _Good things are meant to be shared!_

06/06/2025
12/10/2023

The magic you are looking for is in the work you are avoiding. โœจ๐ŸŒŸ

๐ŸŒผ Nurturing Bond through Breastfeeding ๐Ÿคฑ๐ŸผโœจFinding the perfect breastfeeding position can be a game-changer for both you ...
18/08/2023

๐ŸŒผ Nurturing Bond through Breastfeeding ๐Ÿคฑ๐Ÿผโœจ

Finding the perfect breastfeeding position can be a game-changer for both you and your little one! ๐Ÿผ๐Ÿ’• Discovering the most comfortable and effective stance ensures those precious moments are filled with love and connection. Whether it's the cradle hold, football hold, or laid-back position, let's explore the magic of each! ๐Ÿงก

๐Ÿณ๐Ÿ”ฅ TIPS FOR FOOD SAFETY ๐Ÿ”ฅ๐ŸณWhen it comes to enjoying delicious meals, safety always comes first! One of the golden rules ...
17/08/2023

๐Ÿณ๐Ÿ”ฅ TIPS FOR FOOD SAFETY ๐Ÿ”ฅ๐Ÿณ

When it comes to enjoying delicious meals, safety always comes first! One of the golden rules is to make sure you cook your food thoroughly. Proper cooking not only enhances flavors but also kills harmful bacteria. Here are some quick tips to ensure your meals are safe and scrumptious:

1. ๐Ÿ”ช Prep Like a Pro: Wash your hands, utensils, and cutting boards before and after handling raw ingredients.
2. ๐ŸŒก๏ธ Use a Food Thermometer: Make sure your meats, poultry, and seafood reach the recommended internal temperature for safety.
3. โณ Don't Rush: Give your food the time it needs to cook thoroughly. Patience pays off in both taste and safety!
4. ๐Ÿ” Burgers and Beyond: Ground meats should be cooked to an internal temperature of 160ยฐF (71ยฐC).
5. ๐Ÿ” Poultry Perfection: Chicken and turkey should reach an internal temperature of 165ยฐF (74ยฐC).
6. ๐Ÿฅฉ Steak Savvy: Steaks, roasts, and fish should be cooked to an internal temperature of 145ยฐF (63ยฐC).
7. ๐Ÿง€ Melt with Care: Ensure cheese and dairy-based dishes are heated to safe temperatures too!

Stay safe, savor the flavors, and keep those taste buds dancing! ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ‘จโ€๐Ÿณ

๐Ÿ‡ฎ๐Ÿ‡ณ Embracing Independence with Healing Hearts! ๐Ÿฉบโœจ This Independence Day, we salute the brave doctors who not only mend b...
15/08/2023

๐Ÿ‡ฎ๐Ÿ‡ณ Embracing Independence with Healing Hearts! ๐Ÿฉบโœจ This Independence Day, we salute the brave doctors who not only mend bodies but also nurture the spirit of a free and healthy India. Your dedication lights up our lives! ๐Ÿ™Œ๐Ÿฝ๐ŸŒŸ

Finally They Are Making Change!!!
12/08/2023

Finally They Are Making Change!!!

Address

Thiruvananthapuram

Opening Hours

Monday 4pm - 8pm
Wednesday 4pm - 8pm
Friday 4pm - 8pm

Telephone

+919037161727

Alerts

Be the first to know and let us send you an email when Dr. Nikhil Mini Raman posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Nikhil Mini Raman:

Share

Category