Consultant Psychotherapist Sindhu Nandakumar

05/03/2025

https://youtu.be/xgY7mpgw_is?si=8fGDD2knsc3hZ1yJ

Simply5 || episode 5 || 5 steps to identify & handle Insecure Relationship
Atmasutra Mindcare Counselling Trivandrum || Sindhu Nandakumar, Counselling Psychologist.

Empower Your Mind Embrace Your Potential

Our Services:
Individual Counselling
Group Therapy Sessions
Couples Therapy
Child and Adolescent Counselling
Stress and Anxiety Management
Depression Therapy
Career and Academic Counselling
Mindfulness and Meditation Workshops

Contact Us:
Phone: +91 9745 30 1979
Location: Vellayambalam, Trivandrum, Kerala
Website: www.atmasutramindcare.com

Learn how to book your online and offline counseling appointments with Atmasutra Mind Care!

👉 Step-by-step guide to scheduling your session: www.atmasutramindcare.com

✅ Get expert guidance for mental wellness
✅ Personalized counseling sessions
✅ Convenient online & offline appointments

Book your session now: www.atmasutramindcare.com

Reach out today and start your journey towards mental well-being and personal growth.
.

Simply5 || episode 5 || 5 steps to identify & handle Insecure RelationshipAtmasutra Mindcare Counselling Trivandrum || Sindhu Nandakumar, Counselling Psychol...

26/02/2025

Simply5 || episode 4 || 5 steps to handle thoughts
Atmasutra Mindcare Counselling Trivandrum || Sindhu Nandakumar, Counselling Psychologist.

Empower Your Mind Embrace Your Potential

Our Services:
Individual Counselling
Group Therapy Sessions
Couples Therapy
Child and Adolescent Counselling
Stress and Anxiety Management
Depression Therapy
Career and Academic Counselling
Mindfulness and Meditation Workshops

Contact Us:
Phone: +91 9745 30 1979
Location: Vellayambalam, Trivandrum, Kerala
Website: www.atmasutramindcare.com

Learn how to book your online and offline counseling appointments with Atmasutra Mind Care!

👉 Step-by-step guide to scheduling your session: www.atmasutramindcare.com

✅ Get expert guidance for mental wellness
✅ Personalized counseling sessions
✅ Convenient online & offline appointments

Book your session now: www.atmasutramindcare.com

Reach out today and start your journey towards mental well-being and personal growth.
.

https://youtu.be/lDD4QNd6wm8?si=p4b8gVyzej0dqnPC

Simply5 || episode 4 || 5 steps to handle thoughtsAtmasutra Mindcare Counselling Trivandrum || Sindhu Nandakumar, Counselling Psychologist.Empower Your Mind ...

22/02/2025

https://youtube.com/shorts/5wNl2w1uzFc?si=iFjULsC4x_sNCsbJ

Atmasutra Mindcare Counselling Trivandrum || Sindhu Nandakumar, Counselling Psychologist.Empower Your Mind Embrace Your PotentialOur Services: Individual Cou...

22/06/2024

Is your child suffering from screen addiction? Let’s connect and try some life style changes .

To know more visit www.mindspa.org.in

We don’t hold any copyright over the shared video. All copyright to its rightful owners.
This is shared just for awareness. -counseling

02/05/2024

Learn how to manage anxiety and panic attacks effectively in Malayalam with the 54321 technique!
Join Sindhu Nandakumar, Consultant Psychotherapist at MindSpa, as she guides you through this powerful method.
Don't let anxiety control your life.
Watch now and take control!
For affordable and professional online counseling consultations, reach out to www.mindspa.org.in today!

Learn how to manage anxiety and panic attacks effectively in Malayalam with the 54321 technique! Join Sindhu Nandakumar, Consultant Psychotherapist at MindSp...

13/04/2024

I am not moved by the million claps
Received from the crowd in the streets .
I feel fulfilled with just a clap
From that small world
Where my dear ones dwell !

No celebrity nor leader
Could hold 1/1000th value
As that of my family .

Feeling blessed that my personal website revamped is being launched by my mother. Love you Amma 💕On the auspicious day of Vishu April 14th 2024 . Sharing an invite to bless and support as always

09/04/2024

A short on the symptoms of excessive stress. Talk by Ms.Sindhu Nandakumar
Consultant Psychotherapist ​⁠

For consultation please log into
www.mindspa.org.in


https://youtu.be/BMQcAw33tDo?si=wHVAzDwE0L3og4T_

A short on the symptoms of excessive stress. Talk by Ms.Sindhu Nandakumar Consultant Psychotherapist For consultation please log i...

06/04/2024

🌿 Relieve stress with 4-2-6 Breathing! 🌬️✨
Ease your mind with this simple breathing exercise. Inhale for 4 seconds, pause for 2, then exhale for 6. Feel the calm wash over you.
Breathe in tranquility, breathe out tension. 🧘‍♀️💆‍♂️
We do not claim ownership of any of the materials used in this video. All rights belong to their respective owners.
Remember we always around to support you. Connect with us for any online support
www.mindspa.org.in

🌿 Relieve stress with 4-2-6 Breathing! 🌬️✨Ease your mind with this simple breathing exercise. Inhale for 4 seconds, pause for 2, then exhale for 6. Feel th...

23/02/2024

How to Navigate and Counteract Negative Thought Patterns: Insights from Consultant Psychotherapist Sindhu Nandakumar at Mindspa Online Counseling Portal

vloghd.com/counteract-…

Even the most content individuals can find themselves unexpectedly grappling with negative thoughts during their routine activities. A sudden internal query, such as What if I'm making a significant mistake? can trigger a cascade of self-doubt and critical reflections. These mental processes, often....

16/02/2024

Fathimath Zuhra's heartfelt testimony speaks volumes about Ms. Sindhu's exceptional skills in marriage counseling. At MindSpa Online Counseling Portal, we take pride in having such a compassionate expert on our team, dedicated to fostering hope and reconciliation in relationships.

For affordable professional online counseling support, please visit us at www.mindspa.org.in

08/02/2024

https://vloghd.com/understanding-anxiety/

Psychotherapist Sindhu Nandakumar sheds light on Understanding anxiety In a recent statement, Sindhu Nandakumar, Consultant Psychotherapist at MindSpa Online Counselling Portal, delves into the intricacies of anxiety, emphasizing the common human responses to challenging or unfamiliar situations.....

25/01/2024

Certification in Narrative Therapy. Accredited by Complementary Therapists Accredited Association (CTAA)
Consultant psychotherapist
Mindspa online counseling portal
www.mindspa.org.in
www.sindhunandakumar.com