School of Santhi - Traditional Yoga School

20/04/2026

Kundalini Yoga Retreat
A Space to Turn Inward and Renew
May 14–17, 2026 · School of Santhi, Ekerö

Over four days, we gather in a quiet and steady space to turn inward and listen more closely to the subtle movement of our own energy.

Guided by the traditional teachings preserved at the School of Santhi, the retreat explores the foundations of Kundalini Yoga in a grounded and accessible way. We will work with chakras, bija mantras, breath practices, chakra meditation, and deep relaxation — allowing awareness to gently expand and the inner system to balance and harmonize.

Held in a small and personal setting, with attentive guidance and shared practice, this retreat offers space to rest, reflect, and renew.

Open to both newcomers and experienced practitioners.

For inquiries and registration:
info@schoolofsanthisweden.com

18/04/2026

Saturday evening is for the soul. 🧘‍♂️🧘‍♀️

​We warmly invite you to join our team School of Santhi for our weekly meditation session in Trivandrum. Whether you are a regular or joining us for the first time, come and experience the power of collective silence.

​⏰ Today | 6:30 PM to 8:00 PM

📞 9746428200

Please join us and start your weekend with clarity. 🙏🏼

#ｓａｔｕｒｄａｙｖｉｂｅｓ #ɪɴɴᴇʀᴘᴇᴀᴄᴇ

23/03/2026

Dear All,

We warmly invite you to join a Meditation Session on the sacred occasion of Good Friday, guided by *Sri. Santhi Prasad*

Date : 3rd April 2026

Time : 7:00 PM – 8:30 PM (IST)

Google Meet Code : ioi-ooqi-eqi

Contact : 9446431316,9746428200

Email :
schoolofsanthiyoga@gmail.com

With regards,
Team School of Santhi

13/03/2026

From Womb to Wisdom: The First Door of Knowing - Part 1

In this profound discourse, Santhi explores the psychological and existential journey of the human soul. The talk begins by defining Swadhisthana as the dwelling place of the self and uses the transition from the womb to the outside world as a powerful metaphor for our spiritual evolution.

The speaker describes the biological transition of birth as a crisis moment where we are pushed from the known security of the mother into the frightening unknown. He explains that all living beings possess an inherent, genetic tendency to seek out the known to reestablish a sense of oneness and comfort.

In a fascinating reversal of this natural instinct, Santhi defines true spirituality as the courageous move from the known back into the unknown. While society conditions us to feel as though we have understood the world, the video emphasizes that this is often a false idea. True spiritual seeking requires the same intellectual honesty found in great scientists—the humility to admit how little we actually know.

The role of a spiritual master is presented not as a provider of answers, but as a guide for deconditioning the mind. By helping the seeker unlearn societal training, the master paves the way for the individual to face the unknown supported by their own internal trust and love.

Timestamps

00:00:01 Swadhisthana: The dwelling place of the self
00:00:45 The comfort of the known in the womb
00:01:20 Birth: The crisis moment and the push to the unknown
00:02:23 The inherent tendency to reestablish union with the mother
00:03:51 Spirituality: Moving from the known to the unknown
00:05:32 Honesty in science and spirituality
00:06:41 Deconditioning and the role of the Master
00:07:29 Finding support in the unknown through trust and love

Watch the full video here: https://www.youtube.com/watch?v=YQ-dZzsLIz8

Discourses by Santhi at School of Santhi during the Kundalini Yoga & Spiritual Retreat. From Womb to Wisdom: The First Door of Knowing - Swadhistana part-1 ...

10/03/2026

Transform your life with Yoga, Pranayama and Meditation.
Learn in the traditional way with practical guidance.

Feel & Experience:

•Mental clarity
•Emotional stability
•Inner balance and calmness
•A thoughtful, thoughtless state
•Detoxification of body and mind

You Can Join Us If You Are Experiencing:

•Stress and anxiety
•Weight management concerns
•Hypertension
•Diabetes
•Back pain and body aches
•Sleep disturbances
•Lifestyle-related diseases
•Posture-related issues
•Lack of daily routine and discipline

What You Will Learn & Experience:

•Yoga Asanas (postures)
•Mudras
•Pranayama (breathing techniques)
•Cleansing techniques
•Deep relaxation practices
•Concentration techniques
•Withdrawal of senses (Pratyahara)
•Meditation

Join us at School of Santhi

📞 Enquiries: 9746428200 | 94464 31316

07/02/2026

The Ānandamaya Kośa, as per yogic and Upanishadic philosophy, represents the deepest layer of our being. With ānanda meaning delight, joy, or profound happiness and kośa signifying a sheath, the Ānandamaya Kośa is often termed the "sheath of bliss."

Even the sheath of bliss is not the final truth.
Ānandamaya Kośa, though filled with peace and joy, is still a layer — subtle, comforting, and luminous, yet something that can be experienced. And whatever is experienced is not who we ultimately are. 🌿

In deep meditation, bliss may arise. Stillness may deepen. A sense of completeness may be felt. But the invitation here is to observe even that — without clinging, without identifying. When bliss is witnessed rather than possessed, the observer stands free.

Not Bliss, But That Which Knows BlissIn his discourse on the sheaths of consciousness, Santhi explains Ānandamaya Kośa as the innermost veil experienced as j...

05/02/2026

Dear All,

We cordially invite you to join us for a Meditation and Satsang with Sri. Santhi Prasad on the auspicious occasion of Maha Shivaratri,
15 February 2026 at 7.30 pm (IST).

This sacred gathering will be held at School of Santhi, MP Appan Road, Vazhuthacaud.
An online option via Google Meet will also be available for those who are unable to attend physically.

Meeting Link: http://meet.google.com/ioi-ooqi-eqi

Your presence—whether in person or online—will greatly enrich this collective coming together in the spirit of seeking inner silence, devotion, and awareness.

Let us unite in stillness and reverence to mark this holy occasion.

Warm regards,
Team
School of Santhi

21/12/2025

Dear friends,
Please join us for World Meditation day
Sunday, 21 December, 2025
6:30 PM
School of Santhi, 112 M.P. Appan Nagar, Vazhuthacaud, Thiruvananthapuram.
Regards
Team
School of Santhi

We are also pleased to offer an online option for those who cannot join us in person.

http://meet.google.com/ioi-ooqi-eqi

05/11/2025

You are warmly invited to join us for a Kundalini Yoga Workshop conducted by School of Santhi, Trivandrum — a space to explore the deeper dimensions of yoga under the guidance of renowned master Sri. Santhi Prasad.

This workshop offers a profound journey with the master into the deeper realms of the mind, awakening and harmonizing the subtle energies within. Through guided pranayama, chakra practices and meditation, you will learn to balance your body, mind, and energy system to experience inner clarity and peace.

Date: 26 to 30 NOV 2025
Time: 8.00 am to 5.00 pm

Venue: School of Santhi
112, MP Appan Road, Vazhuthacaud, Trivandrum

Open to all sincere seekers — no prior experience required.
Come with an open heart and a willingness to experience yoga as a path to self-awareness and transformation.

For details & registration:
📞9400331832, 9746428200
santhischool@yahoo.co.in
|www.schoolofsanthi.in

With regards,
School of Santhi

09/10/2025

🌕 3rd Level Kundalini Yoga & Spiritual Retreat 🌕

This retreat is not about seeking more,
but about resting in what already is.

A gentle unfolding into silence,
guided by Swamy Santhi Prasad —
for those who have walked the earlier paths
and are ready to simply be.

Surrounded by nature’s quiet rhythm —
forest, water, sky —
the journey turns inward.

🕉️ Who Can Attend?
All students who have previously participated in the first-level and second-level Kundalini Retreats with the School of Santhi are welcome to join.

🌿 Retreat Location:
The location will be finalized based on the number of participants. Expect a serene, natural setting surrounded by lush forests and gentle waters — a sacred space for introspection, relaxation, and communion with nature, near Trivandrum.

📲 For details:
Swamy Santhi Prasad
WhatsApp: +91 9400331832
www.schoolofsanthi.in

09/10/2025

🌟 Master Advanced Techniques for a Transformative Spiritual Experience! 🌟

If you have been practicing Kundalini Yoga using the techniques introduced by Santhi in previous workshops, this advanced program invites you to continue your inner journey with deeper clarity, awareness, and support.

This program is crafted for dedicated practitioners of Kundalini Yoga who are ready to expand their consciousness and deepen self-discovery through refined practices and personal guidance.

🕉️ Who Can Attend?
All students who have previously participated in the first-level Kundalini Retreats with School of Santhi are welcome to join.

🌿 Retreat Location:
The location will be finalized based on the number of participants. Expect a serene, natural setting surrounded by lush forests and gentle waters — a sacred space for introspection, relaxation, and communion with nature near Trivandrum.

✨ Continue your spiritual evolution.
✨ Refine your inner awareness.
✨ Awaken the deeper dimensions of your being.

📲 For details & registration:
Swamy Santhi Prasad
WhatsApp: +91 9400331832

08/10/2025

🌼 Awaken Your Energy and Explore the Foundational Principles of Kundalini Yoga! 🌼

Step into the sacred journey of self-discovery and transformation through the ancient practice of Kundalini Yoga.
In this immersive 5-day retreat, you’ll learn how to awaken your inner energy, open your heart, and deepen your connection with yourself and the universe.

Whether you’re a beginner or an experienced practitioner, this program offers the perfect foundation to release tension, connect with your higher self, and experience a true awakening of consciousness.

🕉️ What to Expect:
✨ Daily Kundalini Yoga sessions combining breath, movement, and meditation
✨ Exploration of the chakras and energy channels (nadis)
✨ Pranayama, mantras, and chakra activation practices
✨ Sacred sound healing to harmonize your inner vibration
✨ Time for reflection, rest, and integration in a peaceful, natural setting

🕓 Workshop Schedule Highlights:

Morning Pranayama & Kundalini Meditation

Theory & Chakra Practices

Afternoon Mandalas, Mantras & Deep Meditation

Evening Reflection & Silent Meditation

🌿 Retreat Location:
The location will be finalized based on the number of participants. Expect a serene, natural setting surrounded by lush forests and gentle waters — a sacred space for introspection, relaxation, and communion with nature, near Trivandrum.

💫 Benefits of the Retreat:
• Awaken and balance your Kundalini energy
• Release emotional and physical blockages
• Cultivate clarity, strength, and self-awareness
• Experience deep peace and vitality
• Learn techniques for daily conscious living

🧘‍♀️ Join us for a journey of awakening — an opportunity to pause, breathe, and rediscover the radiant energy within.

📲 For details & registration:
Swamy Santhi Prasad
WhatsApp: +91 9400331832
www.schoolofsanthi.in