17/07/2025
"How Stress Triggers Diabetes – And How to Reverse It Naturally | Dr. Arun Vasudevan | IDRP"
🟢 Did you know stress is one of the main hidden causes of diabetes?
Most people blame sugar and food.
But sustained stress, along with faulty eating habits and a sedentary lifestyle, are the three major roots of diabetes.
We are all born into a world full of stress—emotional, financial, physical, social...
And unlike the past, our modern lifestyle no longer helps us deal with it.
Once, life naturally helped us stay balanced.
Joint families, physical work, community living, early dinners...
But today—technology, nuclear families, 24x7 exposure, and processed food have changed everything.
🛑 We can’t go back to the old ways.
But we must act now to avoid being crippled by lifestyle diseases in our 40s and 50s.
In Kerala alone, more than one-third of people have diabetes.
And of those who start medications and follow restrictive living…
Within 10 to 15 years, over 80% develop serious complications:
👉 High BP,
👉 Cholesterol,
👉 Fatty liver,
👉 Nerve damage,
👉 Kidney failure,
👉 Vision loss.
Eventually, many become prisoners in their own homes…
Confined to a bed, eating bland food, dealing with growing pain.
🌿 But it doesn’t have to be this way.
💡 Diabetes is reversible.
Especially if detected within the first 10 years.
And the key is to address the root causes.
Stress is not just a feeling.
It changes your hormones.
Raises your blood sugar.
Disrupts your sleep.
Leads to emotional eating.
And weakens your immune system.
But where does stress come from?
Mostly from a lack of acceptance.
Of our past, our present, and our future.
Acceptance is not weakness.
It is the foundation of healing.
✅ Practice daily acceptance.
✅ Move according to your circadian rhythm.
✅ Do exercises that balance your stress hormones.
✅ Practice breathing, mindfulness, and body awareness.
🎯 But you don’t have to do this alone.
Reversing diabetes safely and completely requires expert guidance.
That’s what we offer at the Intensive Diabetes Reversal Program (IDRP).
Hundreds have already reversed diabetes through our system—without lifelong medications.
Let’s help you get back your freedom, before it's too late.
📞 Call or WhatsApp 9447554207 to know more.
Live life to the fullest. Grow with IDRP.
— Dr. Arun Vasudevan, Founder Director, IDR
