Dr. Somya Ramrakhyani

27/02/2026

If you’re in healthcare, this one is for you. If your nights are sleepless and days tired, then come join for real insights and real solutions.
Resetting Rest: when your mind won’t shut off and sleep won’t come
A conversation with experts on tired but wired sleep pattern- why it matters and what to do about it.

RSVP here- event.us.artofliving.org/sleep

Sleep wellbeing, world sleep day, insomnia, burnout, healthcare wellbeing

23/02/2026

When sleep is on your mind.
Link for March events - event.us.artofliving.org/sleep

Sleepwellbeing worldsleepday sleepeducation

15/01/2026

The final installment. Thank you for being with me on this journey. Sharing about two classical mystery books. If you love Agatha Christie or Sherlock Holmes, these are for you.

Books, reading, mystery, thrillers

13/01/2026

The last but one installment. I like listening to podcasts but I like reading books about podcast more :)

Books, podcasts

08/01/2026

06/01/2026

Best binge worthy books of 2025. Both books had quite a few similarities - written by female authors, both share the story in short chapters from multiple point of views. Both have fantastic plot twists and they kept a seasoned mystery readerlike me, who can pretty much guess most plots by this time, engaged for a very long time.

02/01/2026

Books mentioned here
- We solve murders
– Thursday murder club
– The man who died twice
All by Richard Osman.
Disclaimer: the Netflix movie, although it stars some amazing actors, doesn’t do justice to the book. It never does.

01/01/2026

Book recommendation 1 from my 2025 reading journey :)

24/12/2025

Listen when you have time… hopefully today :)

17/01/2024

21/10/2023

Walking back from seeing the sunrise, I saw these flowers slowly opening up to the sun.

After asking their permission, I plucked one for my altar.

A thought came, is it okay to pluck these? Am I doing something wrong?

Logic reminded me that these flowers last only a day. They will close and shrivel at the end of the day. Being offered to the highest is an honor. A meaningful use of their transient beauty.

Then I thought, isn't life the same way? We all are here for a short while. Living out our time as per schedule, doing things we are supposed to do. And that has meaning and beauty too.

But instead if life plucks us and offers us to the highest i.e alignment with a greater purpose, being in service and doing our bit to uplift humanity, isn't that a privilege?

I feel like that flower. Privileged.

05/01/2023

Join me on Sun Jan 8th at 11am ET for a useful, interactive session to learn : how to make 2023 a stress free year! We will also meditate.

RSVP up at tiny.cc/2023jantalk

See you there!