Providence Endocrine and Diabetes Specialty Centre

Providence Endocrine and Diabetes Specialty Centre Providence Endocrine & Diabetes is a specialty center helping patients with diabetes and other hormone diseases lead a healthy and productive life.

On this sacred day, may the spirit of sacrifice inspire strength, and faith light the path to hope and renewal. Providen...
02/04/2026

On this sacred day, may the spirit of sacrifice inspire strength, and faith light the path to hope and renewal. Providence wishes you a peaceful and blessed Good Friday.

Wishing everyone a Ramzan filled with compassion, kindness, and wellness.
19/03/2026

Wishing everyone a Ramzan filled with compassion, kindness, and wellness.

13/03/2026

Dr. Mathew John, MD, DM, Consultant Endocrinologist and Managing Director of Providence Endocrine & Diabetes Specialty Centre, shares expert insights on tracking obesity in children and adults, explaining how early monitoring, lifestyle patterns, and metabolic factors influence long-term health. Learn why identifying obesity trends at the right time can help prevent serious health complications and guide healthier futures.

Follow the Hormones and You channel on WhatsApp: https://whatsapp.com/channel/0029VaFPIXvLtOj4Wwws9T1j

Strong women deserve strong health. Letโ€™s celebrate Womenโ€™s Day.
08/03/2026

Strong women deserve strong health. Letโ€™s celebrate Womenโ€™s Day.

02/03/2026

๐‚๐š๐ง ๐ฒ๐จ๐ฎ ๐Ÿ๐š๐ฌ๐ญ ๐๐ฎ๐ซ๐ข๐ง๐  ๐‘๐š๐ฆ๐ณ๐š๐ง ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐๐ข๐š๐›๐ž๐ญ๐ž๐ฌ?

Dr. Tittu Oommen, MD, DM, Consultant Endocrinologist, shares what every person with diabetes must know before and during fasting. From monitoring sugar levels the right way to avoiding sudden highs and lows, this video brings simple, practical tips to help you fast safely and confidently.

Watch now to learn how a few mindful steps can make your Ramzan both spiritual and healthy.

Follow the Hormones and You channel on WhatsApp: https://whatsapp.com/channel/0029VaFPIXvLtOj4Wwws9T1j

27/02/2026

Mrs. Sreekutty S, Dietitian at Providence Endocrine and Diabetes Specialty Center, shares an important reminder this Ramzan.

Fasting is a time of faith and discipline, but for people with diabetes, the real challenge begins when the fast ends. The sudden intake of high-fat, high-carbohydrate foods can cause a spike in blood sugar levels, increasing the risk of complications.

In this video, she explains how simple, mindful food choices during Iftar can help keep blood sugar under control, maintain energy, and protect overall health.

Follow the Hormones and You channel on WhatsApp: https://whatsapp.com/channel/0029VaFPIXvLtOj4Wwws9T1j

26/02/2026

Staying active during fasting can make a real difference to your health. In this video, Dr. Deepa G shares simple and safe exercise tips for Ramzan. She explains that since there is a chance of muscle mass loss during fasting, focusing on resistance training along with low-intensity exercises can help maintain strength and overall wellbeing.

Watch to learn how you can stay fit, protect your muscles, and keep your energy levels balanced throughout the fasting period.

Follow the Hormones and You channel on WhatsApp: https://whatsapp.com/channel/0029VaFPIXvLtOj4Wwws9T1j

25/02/2026

Fasting during Ramzan is a time of spiritual reflection, but itโ€™s equally important to take care of your health.

According to Dr. Tittu Oommen, anti-obesity medications can be safely continued during fasting. In fact, these medicines may reduce the chances of hypoglycemia compared to those who are not on treatment.

Make sure to consult your doctor 4 to 6 weeks in advance.

Do watch the video to know more.

Follow the Hormones and You channel on WhatsApp: https://whatsapp.com/channel/0029VaFPIXvLtOj4Wwws9T1j

24/02/2026

๐…๐š๐ฌ๐ญ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐…๐š๐ข๐ญ๐ก. ๐‚๐š๐ซ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ

Ramzan is a time of reflection, discipline and devotion. But while you nourish your soul, donโ€™t forget to care for your smile too. In this insightful video, Dr. Janetha Edwin, MDS โ€“ Oral Medicine & Radiology, shares simple yet important guidance on maintaining good oral health during fasting. From managing dryness to preventing bad breath and protecting your teeth, her advice helps you observe the holy month comfortably and confidently.

Because true wellness includes every part of you, even your smile.

Watch now and stay healthy this Ramzan.

Follow the Hormones and You channel on WhatsApp: https://whatsapp.com/channel/0029VaFPIXvLtOj4Wwws9T1j

18/02/2026

Dr. Mathew John, MD, DM, Consultant Endocrinologist and Managing Director of Providence Endocrine & Diabetes Specialty Centre, shares important guidance on when people with diabetes should consider breaking their fast during Ramadan.

Fasting can have significant effects on blood sugar levels, and recognizing warning signs early is crucial for preventing complications. Watch as he explains the symptoms to look out for and when it is medically necessary to break the fast for your safety.

Follow the Hormones and You channel on WhatsApp: https://whatsapp.com/channel/0029VaFPIXvLtOj4Wwws9T1j

16/02/2026

Ramadan is a time of faith, discipline and reflection. But if you are living with diabetes, itโ€™s important to fast safely and responsibly. Before you begin your fast, consult your diabetician to understand what suits your health, what precautions to take, and when it may be necessary to break the fast.

Stay informed, stay healthy and observe Ramadan with confidence, says Dr. Mathew John, MD, DM, Consultant Endocrinologist and Managing Director of Providence Endocrine & Diabetes Specialty Centre.

Follow the Hormones and You channel on WhatsApp: https://whatsapp.com/channel/0029VaFPIXvLtOj4Wwws9T1j

We wish all our patients and families peace and healing energy.
15/02/2026

We wish all our patients and families peace and healing energy.

Address

SMRA 104, Opp Street Antony's Syro Malankara Church, Prasanth Nagar, Ulloor
Thiruvananthapuram
695011

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+918606601368

Website

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Providence Endocrine & Diabetes is a specialty center helping patients with diabetes and other hormone diseases lead a healthy and productive life. The Providence Endocrine and Diabetes Specialty Centre was started in March 2009 as a small consultation at Veerabhadra Gardens, Trivandrum by Dr. Nishanth Sanalkumar and Dr. Mathew John. In May 2010, it was shifted to Murinjapalam and in 2018 to its current location at Prasanth Nagar, Ulloor. The centre provides personalized outpatient, non โ€“ emergency care to people with diabetes and endocrine diseases. Over time, we have added 2 important components of multidisciplinary diabetes care: ophthalmology and dental services. We believe in dealing with diabetes and endocrine diseases in a multidisciplinary way with patients as the centre of care. We have a team of dieticians, nurses, pharmacists, diabetes educators and doctors to provide the team care that every person deserves. We maintain a laboratory serving all our needs and pharmacy with temperature controlled insulin storage and ancillary diabetes supplies.