Ayurveda - harmony of body, mind and soul
Sprouted in the pristine land of India some 2500 years ago, Ayurveda, the science of life and longevity, is the oldest healthcare system in the world. Since then Ayurveda has stood for the wholesome physical, mental and spiritual growth of humanity around the world. Today, it's a unique, indispensable branch of medicine, a complete naturalistic system th
at depends on the diagnosis of your body's humours - vata, pitta and kapha - to achieve the right balance. Kerala, the Land of Ayurveda
Kerala possesses an unbroken tradition of Ayurveda that has surpassed the many invasions and intrusions both foreign and native. For hundreds of years the Ayurveda Vaidyas (practitioners of Ayurveda) were almost the only access for people seeking healing from every kind of disease in Kerala. The legendary eight families of Vaidyas (Ashta vaidyas) and their successors treated the entire state for centuries. Unlike the other Indian states the status of Ayurveda in Kerala is not alternative but mainstream. In fact, today, Kerala is the only State in India which practices this system of medicine with absolute dedication. Being the only resort of treatment for the people, the Vaidyars of Kerala were challenged to interpret the theories of Ayurveda and adapt them actively into effective healing systems in everyday life. Thus almost all the contemporary procedures and protocols of Ayurveda have evolved in and around Kerala. The Boons of Nature
Its equable climate, natural abundance of forests and the cool monsoon season are best suited for Ayurveda's curative and restorative packages. Kerala is perhaps one of the few places on earth where a temperature of 24-28 degrees is maintained during a period of continuous rain. This prevalence of moisture in the air and on the surface of the skin makes it the ideal place for natural medicines to work at their highest levels of potency. The land is also blessed with innumerous medicinal plants and provides the continuity and consistency of Ayurveda medicines needed for effective treatment procedures. The same herbs with the same potency are available year after year across every season. The rich alkaloid content of the soil enhances the intensity and potency of many Ayurvedic medicines when compared to places with different soil constitution. The Advantages of Ayurveda in Kerala
Ashtangahridayam, the practical, user friendly interpretation of Ayurveda, compiled by the great Vagbata is seldom used anywhere in the world as it is extensively done in Kerala. The Vaidyars of Kerala are proficient in this most contemporary treatise of Ayurveda which many scholars consider an advancement over the earlier samhitas of Charaka and Sushruta, the pioneers of Ayurveda. It is in Kerala that Kashaya Chikitsa (treatment with concoction) has become a standardised protocol involving hundreds of Kashayams that were scientifically classified and organised according to various treatment needs. Keralite Vaidyars where the first to focus on the anti oxidant properties of Abayangam leading to the profusion of kizhis. The largest number of Ayurveda colleges and the largest number of practitioners in comparison to any place in the world has led to a tradition of Ayurveda research in a scientific manner in Kerala. Ayurveda as a lifestyle
In Kerala Ayurveda is not just a healthcare system but it is a part and parcel of every aspect of life, in fact it is a lifestyle in Kerala so to speak. The miracles like paralysed people walk, incurable diseases cured etc. that happen even today inspires respect and awe for the vaidyars of Kerala. Rasayana Chikilsa (Rejuvenation Therapy)
Rasayana Chikilsa means 'Rejuvenation', this Ayurvedic treatment aims at achieving vitality and a healthy life. The underlying theory behind this treatment is to reverse the degenerative processes taking place in the body. This is achieved by bringing about a balance of the body, mind and soul through rejuvenating the functional systems of the body. The treatment claims to retard the process of aging hence it's the ideal package for those who want to look and feel young and healthy. Panchakarma Sodhana Chikilsa (Body Purification Program)
The toxins that get accumulated in your body over a period of time for different reasons tend to add pressure on the body's metabolism system and prevents the body from performing at its optimal efficiency. This Ayurvedic body treatment purifies your body and helps to reinforce your immune system leaving you feeling fresh and energized. Kayakalpa Chikilsa (Body Immunization Therapy)
Kayakalpa Chikilsa is the prime body care programme for lowing down the degeneration of cells and tissues thus improving immunity. It is highly recommended to reduce the effects of chronic ailments or illnesses. Mana Swastha Chikilsa (Stress Management Therapy)
Ayurveda fundamentally believes that a healthy mind is the source for a healthy body. This therapy helps you to manage and reduce the effects of stress, depression and melancholy. It also has specialized programs to treat various psychosomatic disorders. Medodhara Chikilsa (Weight Loss Program)
This is a popular program at our center. Ayurveda considers excessive weight as a disease and has a methodical approach to weight management and reduction. The program consists or a restructuring of diet and a combination of massages and oral medications. Degenerative (chronic) Joint problems
Ayurveda is probably the only science that has an answer to the problem of degenerative joints. At Poovar Island Resort we have a special program to help reduce and retard the effects of this disease, especially in the spine and neck region. We also have a specialised program for Rheumatism & Arthritis.
