Prana Yoga

Prana Yoga First Up Yoga
Take your first step

Take your first step in yoga
02/08/2025

Take your first step in yoga

22/06/2025

Improve energy with pranayama ❤️

Engage in yoga for mental tranquility and physical health.
29/01/2025

Engage in yoga for mental tranquility and physical health.

22/09/2024

SuryaNamaskar for Beginner's for beginners

26/08/2024
23/08/2024

Asanas & its counter Asanas❤️👍Don't forget to do counter Asanas while doing Yoga. We must have to do counter Asanas for all Yoga poses.If you do Chakrasa, you should have to do Pavanamuktasana. If you do Paschimottasana you should have to do Purvottanasana. If you do Ardhachakrasana you should have to do Samakonasana. If you do Sarvangasana you should have to do Matsyasana.

17/08/2024

Trikonasana & Ardhakadichakrasana

14/08/2024

Asanas for good curves 👍👌

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Thiruvananthapuram
695121

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