EEKA YOGA

27/12/2025

3 months of consistent postpartum yoga ✨
Focused on core healing, strength, and mental balance.
Your body can heal — with the right guidance and patience 💫
Tags:
StrongFromWithin

01/12/2025

14/11/2025

Postpartum progress with consistency ✨💪

Just 2 months of postpartum-safe yoga, balanced habits and steady effort —
Less back pain ,more energy, and 8 kg down.
So proud of her dedication ❤️

09/11/2025

You nurtured life — now it’s time to nurture yourself 🌿
Join our postpartum yoga, free trial on Nov 10th and begin your healing journey.

08/11/2025

New beginnings, same energy 🌸
Proudly wearing our own vibe — EEKA YOGA 🧘‍♀️🧘‍♂️

05/11/2025

ഈ ചെറിയ ട്രിക്കു കൊണ്ട് നിങ്ങളുടെ focus next level ആക്കാം 🔥

29/10/2025

വെയിറ്റ് മാനേജ്മെന്റ് എന്താണ്? ശരിയായ വഴി അറിയാം

#ഭാരനിയന്ത്രണം #ആരോഗ്യജീവിതം

22/10/2025

✨ Postpartum Transformation Through Yoga ✨
This is the journey of a new mom who decided to nurture her body and mind through Postpartum Yoga at EKA YOGA 🌿

In just one month, she experienced remarkable changes — improved energy levels, reduced stress, and a visible transformation in her body and confidence 💫

With safe and guided postnatal practices, along with a personalized diet plan, she’s regaining strength and balance — one mindful breath at a time 🤍

Because postpartum recovery isn’t about bouncing back — it’s about healing forward. 🌸

16/10/2025

💥 1 MONTH POSTPARTUM YOGA TRANSFORMATION! 💥
Say hello to these amazing results after just 30 days of dedicated postpartum yoga practice! From a starting size of 41 inches to 39 inches, this mama is taking her body and health back, one flow at a time. This isn’t just about the measurement; it’s about reclaiming strength, boosting energy, and feeling fantastic in her own skin.

Are you a new mom looking to safely regain your core strength? to learn more about my next class!

postpartumjourney