Inzio Yoga and Wellness Studio

Inzio Yoga and Wellness Studio Come and enjoy an incredible yoga experience in our studio. We are here to honor and empower your jo

INZIO’s vision is to promote peace by spreading yoga to everyone. We create a safe, calming space in which to practice a yoga series that inspires, relaxes and energizes. Our studio is built and maintained with the highest respect towards the environment and our community. Our instructors guide with passion and knowledge and believe in learning for life.

*🧘‍♂️ Yoga Beginners Program 🧘‍♀️*🕒 Duration: One month📅 Monday to Friday*Morning Sessions*1. 6:00 am to 7:15 am2. 7:15 ...
10/09/2025

*🧘‍♂️ Yoga Beginners Program 🧘‍♀️*

🕒 Duration: One month
📅 Monday to Friday

*Morning Sessions*
1. 6:00 am to 7:15 am
2. 7:15 am to 8:30 am
3. 8:30 am to 9:45 am
4. 11:00 am to 12:15 pm

*Evening Sessions*
5. 5:00 pm to 6:00 pm
6. 6:00 pm to 7:15 pm
7. 7:15 pm to 8:30 pm

💰 *Fees*: Rs 2500/-

🌟 *Benefits of Yoga Beginners Program* 🌟

1. Increased flexibility and strength.
2. Reduced stress and anxiety.
3. Improved balance and posture.
4. Enhanced immune system.
5. Better quality of sleep.
6. Improved cardiovascular health.
7. Enhanced mental clarity and focus.

Join us to experience the physical and mental benefits of yoga for a healthier and happier life! 🙏✨

21/08/2025

എന്താണ് വൃത്തികൾ ?













20/08/2025

Yoga Retreat November 23, 24

19/08/2025

7 Days Yoga basic Programme

For more details contact :9446009864















17/08/2025

Nritha Yoga, October 12, Yogayodoppam Oru dinam,

✨ “Gratitude transforms practice into prayer.” ✨Every time we step onto the mat, we’re not just moving the body — we’re ...
16/08/2025

✨ “Gratitude transforms practice into prayer.” ✨

Every time we step onto the mat, we’re not just moving the body — we’re connecting with something deeper. 🌸
When we infuse our yoga practice with gratitude, each asana becomes a prayer, each breath becomes a blessing. 🙏

Gratitude is the bridge between movement and mindfulness, discipline and devotion. 💫
It turns routine into ritual, and effort into ease.

Take a moment today to pause…
💭 What are you grateful for in this very breath?

Share your thoughts below and let’s spread the energy of gratitude together 🌿💚

—
🌞 Inzio Yoga & Wellness

🇮🇳✨ Happy 79th Independence Day! ✨🇮🇳Today, as our tricolor waves proudly, let’s remember — freedom is not just about bor...
15/08/2025

🇮🇳✨ Happy 79th Independence Day! ✨🇮🇳

Today, as our tricolor waves proudly, let’s remember — freedom is not just about borders, it’s about the mind, body, and soul.

🧘‍♀️ Yoga teaches us to breathe with awareness, stand tall with purpose, and flow with harmony — just as our nation strives for peace, strength, and unity.

💬 “On this Independence Day, let us unite breath with patriotism and posture with purpose.”

At Inzio Yoga & Wellness Studio, we believe a healthy, mindful citizen is the strongest foundation for a free nation. Let’s celebrate our independence by caring for our body, calming our mind, and connecting with our spirit.

🌿 Jai Hind! 🌿

15/08/2025

Relive the energy and spirit of our 78th Independence Day with an inspiring Yoga Dance performance at Shangumugham Beach! Watch as we blend the grace of yoga...

🌅 Rise Before the Sun – Transform Your Life! 🌅Join our exclusive 5 AM Yoga Batch at Inzio Yoga & Wellness Studio, led pe...
13/08/2025

🌅 Rise Before the Sun – Transform Your Life! 🌅

Join our exclusive 5 AM Yoga Batch at Inzio Yoga & Wellness Studio, led personally by Jayakumar N V – founder & lead trainer.

✨ What makes this class special?
• Personal Attention & Guidance 🤝
• Precise Alignment Correction for safe & effective practice 🧘‍♂️
• Meditation & Mindfulness to start your day calm & focused 🧘‍♀️
• Traditional Pranayama for energy & clarity 🌬️
• Asana Practice rooted in authentic traditional yoga 🪷
• Gentle Stretching & Warm-ups for injury prevention
• Relaxation & Yoga Nidra for deep inner peace
• Limited seats for a highly personalised experience

💡 Why 5 AM?
Morning yoga connects you with your inner self when the mind is still, boosts energy levels, improves focus, and sets a positive tone for the entire day.

📅 Batch Time: 5:00 AM – 6:00 AM
📍 Venue: Inzio Yoga & Wellness Studio
⚡ Seats are limited – Reserve yours today!

🌿 Wake up early. Breathe. Move. Meditate. Transform. 🌿

Address

S S Kovil Road, Thampanoor Thiruvananthapuram
Thiruvananthapuram
695001

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+919446009864

Website

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