Revolution Ayurveda

04/07/2023

🙏🏻🙏🏻We are so greateful and lucky to share our previous knowledge with you!
Thank you for trusting us😊

28/06/2023

✨Let's talk about .....Netra Tarpana !

Netra is eye and Tarpana is nourishment. Netra Tarpana is an eye treatment!👁️

It's a very important ayurveda procedure where medicated oil / ghee / herbal decoction is pooled inside the eye with a compartment build around the eye with the help of dough..

The medications are constantly removed in regular intervals and warmed and then poured inside the bridge.
It helps the absorption of the medicine and nourishing the eye.

This treatment is useful in many eye disorders including vision impairment, conjunctivitis, glaucoma, keratitis, atrophy of cranial nerve and many other.

‼️This therapy is done strictly under medical supervision by a trained therapist only.

Experience this special care to your eyes at Revolution Ayurveda, DM us for more information

14/06/2023

✨Let's talk about...SHIRODHARA - a classic ayurvedic therapy!

Shirodhara is from shira = head and dhara = a steady flow.

It is a well-established ayurvedic procedure of slowly and steadily dripping medicated oil on the center of the forehead. The oil used depends on your dosha predominance. It is a treatment done in 45 to 60 minutes and for 7, 14 ...days, depending on the doctor’s prescription.

The treatment induces a relaxed state of awareness and brings a psycho-somatic balance. You will experience a feeling of wellness, mental clarity, and comprehension.

It can be prescribed to cure ailment like :
🔅headache,
🔅fatigue,
🔅insomnia,
🔅nervousness and stress ...

This treatment is a part of our cure, panchakarma and practice in a very authentic way !

You can contact us for any further information!

02/06/2023

22/05/2023

✨✨Let's keep balancing kapha, before summer time!

Do’s : astringent, bitter and pungent tastes
Avoid : sweet, sour and salty tastes

what to eat :

Spices : Turmeric; Ginger; Cinnamon; Dried chili pepper flakes; Clove; Asafoetida; Paprika; Black pepper; Rosemary; Oregano; Thyme; Mustard seeds; Cayenne; Peppermint; Garlic; Coriander; Cardamom ....

Grains: Quinoa; White rice; Buckwheat ; Millet; Amaranth; Barley; Corn; Tapioca; Polenta...

Dairy products in small quantities if you want some: Cottage cheese; Ghee; Buttermilk; Goat cheese (unsalted & unaged; )Soy Milk; Rice Milk...

Fruits (away from meals as a snack): apples (granny smith); Pomegranate ; Apricots; Cherries; Cranberries ; Raspberries; Rhubarb; Prunes; Lemons and in small quantity: Grapes; peaches; pears....

Best sugar: Honey

Best oils in small quantities: Sunflower; Mustard; Corn

Best vegetables: Mustard greens; Parsley; Radish; Onion; Garlic; Artichoke; Asparagus; Kale ;Turnips; Broccoli ; Cauliflower; Brussels sprouts; Peas Corn ; Cabbage; Celery; Lettuce; Spinach; Tomatoes; Okra…

Meat (if you are a meat eater but moderation is the best) : white meat; shrimp...

Beans: Mung beans; Aduki beans; Black beans; Black eyed peas; Split pigeon peas (toor dahl); Chickpeas; Red lentils; Brown lentils; Soy ; Tofu ; Tempeh....

Seeds: Sunflower seeds; Pumpkin seeds; Flax seeds; Chia seeds...

So What will you cook for lunch ?

15/05/2023

✨To start this week- Let's talk about...UDWARTHANAM to remove kapha!

It is a therapeutic deep tissue massage, really good for the lymphatic flow and to improve the immunity !

Here are some other main benefits:

* Stimulates the nervous system
* Improves blood circulation
* Helps in the treatment of sciatica, muscle stiffness, paralysis, sclerosis, obesity, and skin-disorders
* Promotes mobility in the joints
* Helps to reduce the cellulite
* Brings down the Kapha toxins and detoxifies the body… and so on!

Two main types :

Snigdadh Udwarthanam

An herbal paste (mixt of powdered herbs and medicated oil) vigorously rubbed over the skin to exfoliate and rejuvenate the skin. So efficient to improve its glow, texture, complexion and tone.
The massage is done in the opposite direction to hair follicles.

Ruksha Udwarthanam

It is a dry powders of herbs body massage. Very useful to reduce kapha, excess of cellulite and fat under the skin.

After the procedure
* Take some rest and avoid stimulant
* Drink warm water & herbal tea
* Follow your doctor’s advices

At Ayurveda, we offer this treatment in the authentic way.
You can contact us for any further information!

08/05/2023

🌈 Marjorie, came to see us in 2022, from Quebec!
She shares her experience with us at Revolution Ayurveda!

“Last November, I did a Panchakarma at the Revolution Ayurveda clinic.
What a great experience it was, I'm delighted and my body has been thanking me every day since!
My digestive problems are finally resolved and this is the first time in several years. I would like to thank the whole team of the Ayurveda Revolution clinic.
Greeshma is a wonderful, passionate doctor who listens to her patients. Sharat makes sure we don't miss anything and responds to all our needs quickly.
You get prestigious treatments from a therapist with a golden heart. The homemade food is prepared with great care with quality organic food and it is so tasty that you will ask for more.
I highly recommend this clinic to everyone!
Namaste »

Thank you for these beautiful words! 🙏🏻

You can follow Marjorie in her activity as a massage therapist

https://www.centredesantemarjorie.ca/

Santé, détente et beauté! Des soins en massothérapie, en guérison énergétique et en esthétique, qui vous aideront à vous sentir mieux...

08/05/2023

🌈 Marjorie, est venue nous voir en 2022, depuis le Québec!
Elle nous partage son expérience à Revolution Ayurveda !

« En Novembre dernier, j’ai fait un Panchakarma à la clinique Révolution Ayurveda.
Quelle belle expérience ce fut, j’en suis ravie et mon corps me remercie tous les jours depuis !
Mes problèmes digestifs sont finalement réglés et c’est la première fois depuis plusieurs années. Je remercie toute l’équipe de la clinique Ayurvéda Révolution.
Greeshma est une médecin merveilleuse, passionnée et elle est à l’écoute de ses patients. Sharat lui, s’assure que nous ne manquions de rien et répond à tous nos besoins rapidement.
On obtient des soins prestigieux par une thérapeute au cœur d’or. La nourriture maison est préparée avec beaucoup soin avec des aliments biologiques de qualité et elle est si gouteuse que vos papilles en redemanderont.
Je recommande fortement cette clinique à tous !
Namaste »

Merci pour ces beaux mots! 🙏🏻

Vous pouvez suivre Marjorie dans son activité de massothérapeute

https://www.centredesantemarjorie.ca/

04/05/2023

‼️OFFRE INCROYABLE

Notre ami Jonathan Léger- Raymond vous présente son parcours de formation en français autour de l’Ayurveda!

Nous partageons ensemble une belle histoire et surtout notre amour de l’ayurveda.

👍🏻 Ses formations sont riches de contenu et surtout de très haute qualité!

✅Voici le lien:
www.ayurvedarevolution.ca/integral
Le parcours est offert au tarif de 777$ jusque le 7 mai au lieu de 1350$!!!

Par ailleurs, nous vous invitons à découvrir son site qui est une mine d'or!

✨En espérant te revoir très bientôt et te souhaitant bonne chance pour ce beau lancement!

🙏🏻🙏🏻✨

Ayurvéda Révolution est une référence francophone en ayurvéda, médecine traditionnelle de l'Inde. Nous offrons des consultations privées et des formations de qualité. Notre approche pragmatique applique l’ayurvéda authentique à nos réalités modernes.