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At Avadhuta School of Yoga, yoga is more than just an exercise. Its beyond that.......

28/02/2026

So grateful to host Sharon from the UK at my studio this year ✨
She usually visits beautiful Kovalam, but this time she gave me the opportunity to experience a session here — and it was truly special.
Seeing her so relaxed, happy, and glowing after the session made my day 🌿 She loved the experience so much that she’s coming back again in two days!
Moments like this remind me why I love what I do 🤍
Looking forward to our next session, Sharon!

27/02/2026

So special moments in the studio lately ✨
Meet Eden all the way from the UK 🇬🇧 — and yes, she’s Beverley’s lovely niece! 💛
I’m so happy to be her very first yoga teacher. Watching her begin her yoga journey with such curiosity and openness has been an absolute joy. 🌿
There’s something truly beautiful about guiding someone through their very first poses, first breaths, and first moments of stillness on the mat.
Welcome to the studio, Eden. This is just the beginning ✨🧘‍♀️

26/02/2026

Welcome Beverley to our studio all the way from the 🇬🇧 UK!
With over 25 years of experience, she is truly an inspiring practitioner in the industry. It was such an honor to have her visit us — especially after being recommended by my lovely friend Helen 💛
We’re so grateful that Beverley enjoyed her time at the studio and shared such wonderful feedback after her sessions. Receiving appreciation from someone with her level of experience means so much to us!
Thank you, Beverley, for your trust and beautiful energy. We hope to see you again soon! ✨

25/02/2026

Three years. Consistency. Commitment. Transformation. 🙏
When Zul Sir first came to me 2 years ago, he couldn’t even sit cross-legged on the floor. Tight hips, restricted hamstrings, posture challenges — but zero excuses.
Fast forward to today… the difference in his hips, hamstrings, and overall posture speaks for itself. The real transformation? His dedication. Showing up. Trusting the process. Doing the work.
He just completed 18 days of focused sessions at the studio before heading back to Canada — and this is what consistency looks like.
So proud of your progress, Zul Sir. Safe travels back to Canada 🇨🇦
Keep moving. Keep growing.
Listen to what he has to say after this year’s sessions 🎥👇

24/02/2026

She’s putting in the work, and pushing herself closer to her headstand goal. It’s not just about balancing on her head — it’s about building strength, focus, patience, and belief.
“Believe in yourself” isn’t just a mantra for her… it’s her daily practice. 🌟
With this kind of determination, she’s not just trying — she’s achieving. The headstand is loading… and she’s definitely going to nail it! 🔥

23/02/2026

With my beautiful friends Sonia and Paula from Colombia 🇨🇴✨
Always a joy guiding these two amazing souls. One came as a passionate teacher, and the other wasn’t even a big fan of yoga at first… but look at her now! 💛 Through practice, patience, and presence, she has truly embraced the journey and become a genuine lover of yoga.
Moments like these remind me why I do what I do. Feeling grateful and privileged to share this path and inspire transformation. 🌿🧘‍♀️

22/02/2026

Zul Jiwani Sir is visiting me for the 3rd consecutive year, and this journey has been truly inspiring 🙏
After spending a year in Canada’s frozen weather, he experienced stiffness and reduced mobility. We focused on improving hip and hamstring mobility step by step — and the transformation has been amazing to witness.
His dedication, trust, and patience made all the difference. You can clearly see the progress in this video 👏
Heartfelt gratitude to Zul Sir for the continued trust, and special thanks to Ali and for believing in me and giving me this opportunity.
Consistency. Patience. Progress. 💪✨

21/02/2026

So happy to be training Marina all the way from Russia 🇷🇺✨

Second time working together and she keeps amazing me! Such a flexible, dedicated lady with a true love for yoga 🧘‍♀️ Her discipline and positive energy make every session a joy.
So grateful to Larisa for the introduction — some connections are just meant to happen 💛
Already looking forward to seeing her again next year and continuing this beautiful journey together!

20/02/2026

🌊✨ Avadhutayoga Presents – VISRAMAM ✨🌊
5 Days of Deep Rest • Renewal • Reconnection

Imagine waking up to the sound of waves…
Practicing yoga on the beach at sunrise…
Breathing in fresh ocean air…
And letting go of every layer of stress.

📍 Venue: Banyan Tree Aayur Resort, Kovalam, Kerala
📅 Dates: April 29th – May 3rd, 2026

Visramam is a carefully designed Yoga & Wellness Retreat focused entirely on stress relief and deep relaxation.
Yes — 100% relaxation guaranteed.

All morning sessions are conducted beachside, just steps away from the ocean, allowing nature to become part of your healing journey.

✨ Retreat Includes:
• 3 vegetarian meals per day
• Comfortable accommodation
• Yoga Asana practice
• Pranayama practice
• Yoga Nidra
• Cleansing practices
• Guided meditations
• 1 Full Body Massage
• Boating in the serene backwaters
• Temple visit
• Cultural activities
• A few beautiful surprises

Your experience begins the moment you check into the resort — and for five days, your only job is to relax, breathe, and receive.

If your body is tired…
If your mind feels overloaded…
If your soul needs silence…
This retreat is for you. 🌅🌿
Limited spots available.

DM to reserve your space.

19/02/2026

So proud of Anto 🌟

After years of navigating health challenges, she’s finally attempting Headstand again — the asana that once felt impossible. This posture has tested her patience, strength, and belief in herself more than any other… and today, she’s showing up for it with courage.
It’s not just about getting upside down.
It’s about rising after setbacks.
It’s about trusting the body again.
It’s about refusing to give up.

I truly believe this is her year to crack it. 💪
Let’s see what the coming days unfold…
Cheering for you, Anto. One breath, one attempt at a time.

18/02/2026

Some stories begin with “I don’t like yoga…” and turn into something powerful ✨
Paula from Colombia 🇨🇴 was introduced to me by her friend Sonia — and she made it very clear she was not a fan of yoga.
First class. First experience.
And she goes straight into a supported headstand.
No fear. No overthinking. Just pure courage and strength.
Paula is an absolutely fearless and strong woman, and moments like this are why I love what I do. Watching someone surprise themselves is magic.
So happy and honored to guide her on this yoga journey. This is only the beginning 💫

17/02/2026

Mindful & Reflective We showed up.
We moved.
We breathed.
And we left with happiness written all over our faces ✨
What a beautiful morning at the studio.

Address

Vilasini Bhavan, Kovalam
Thiruvananthapuram
695527

Telephone

+919895102539

Website

https://avadhutayoga.com/

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