The Way To YUJ

23/06/2022

28/10/2020

WELCOME TO ONENESS
*Online YOGA Class*
Rs 1000/* NOW IT'S FREE*
👇👇👇👇👇

*On NOVEMBER 2020 SUNDAY at morning 8am *

ONLINE YOGA CLASS ലൂടെ ഏതു പ്രായക്കാർക്കും വീട്ടിൽ ഇരുന്നു കൊണ്ട് തന്നെ നമ്മുടെ ആരോഗ്യം എങ്ങനെ മെച്ചപ്പെടുത്താം..??*

*Classes Conducting by: - ABHIMANYU.N. S*(YIC, Diploma in yoga therapy, MSC yoga) *

👇👇👇👇👇👇👇
*_ഒരു മണിക്കൂർ സൗജന്യ യോഗ ക്ലാസിൽ പങ്കെടുക്കാൻ വാട്സ്ആപ്പ് ഗ്രൂപ്പിൽ ജോയിൻ ചെയ്യാം. 👇👇_*https://chat.whatsapp.com/BcciOgK6FXVLYgflqJM7dr

*Benefits of ABHIMANYU Online Class*
• Improve your Physical, Mental, Emotional and Energies strength.
• GROUP YOGA PROGRAM Different styles of yoga (Hatha yoga, Power yoga, Yin yoga, Hip and Shoulder opening yoga, Forward folds and Back bend yoga)
• PERSONALISED YOGAPROGRAMS. (yoga therapy,basic and advance yoga practice, weight loss, weight gain, injury management, Poster correction, yoga for core and flexibility)24x7 WhatsApp Support.

For Any Queries:
*Contact: - 6282035391*
Click the link to WhatsApp directly from here.👇🏻👇🏻👇🏻 https://wa.me/message/SLSVQQ55P7ZYJ1

WhatsApp Group Invite

29/09/2020

Pindasana in Sirsasana

22/09/2020

എന്താണ് യോഗ ?

യോഗമെന്നാൽ കുടിച്ചേരലാണ് വ്യക്തിഗത ഊർജ്ജവും പ്രപഞ്ച ഊർജ്ജവവും തമ്മിലുള്ള സമന്വയമായ കൂടിച്ചേരലാണ് .

വ്യക്തിഗത ഊർജ്ജം പോലും മനസ്സിലാകാതെ ചെയ്യുന്ന യോഗ നിഷ്ഫലമാണ്.

വ്യക്തിഗത ഊർജ്ജം യഥാർത്ഥമായ 100 % ശാസ്ത്രീയ തെളിവോടെ മനസ്സിലാക്കാൻ TPW(Transpersonal psychology work out ) മുഖേന മാത്രമേ സാധിക്കൂ.

വ്യക്തിഗത ഊർജ്ജം മനസ്സിലാക്കാനും നിങ്ങളുടെ യോഗ ഏറ്റവും ഫലപ്രദമായി പരിശീലിക്കാനും മററുള്ളവരെ പഠിപ്പിക്കാനും ഫ്രീ സെക്ഷനിൽ പങ്കെടുക്കാം.

9995546207
അഭിമന്യു

18/09/2020

YOGA MỦDRA
Most of the yoga experts do not know how to practice Yoga 🧘‍♀️ Mudra properly. They use it as dancers 👯 use their Mudra.

What's the difference?
When we practice 🧘‍♀️Yoga Mudra, everyone's individual 👤energy⚡ should reach at palm and finger tips and should work as
Either emit to surroundings
or absorb from surroundings
or work as triangular
or work as circular ( clockwise or anticlockwise
or work as 📍pin point of two 2⃣different frequencies
Do you can work Yoga 🧘‍♀️Mudra like this?

Most of the 🧘‍♀️Yoga experts merely putting fingers as per Yoga Mudra as dancers👯 showing their mudras.

That means when practicing Yoga 🧘‍♀️Mudra, we should drive our energy to palm and fingers.. Etc and works the energy⚡ as said before. Then only gets the full merits of Yoga 🧘‍♀️Mudra. It is only possible by knowing TPW. Otherwise it is nothing good.

By learning TPW a 🧘‍♀️ teacher can understand that his students' individual👤 energy⚡ work properly when doing Aasanas and Mudras.

18/09/2020

(Sanskrit: पश्चिमोत्तानासन) Seated Forward Bend or Intense Dorsal Stretch

12/09/2020

Yoga (🧘‍♀️) is meant for spiritual , mental and an internal exercise.

When doing 🧘‍♀️ Aasanas there should be the individual energy (⚡) reach at the internal organs . This energy⚡ should vitalize, activate, energize and renovate internal organs. Then only yoga🧘‍♀️becomes the best mental and physical exercise.

If you can't drive your individual energy to the internal organs according to Aasanas , then yoga 🧘‍♀️ turn to be only a slightly relaxing exercise for body and mind.
The main criticism against yoga 🧘‍♀️ is that it is only a relaxing method.

But actually it is not. But a yoga 🧘‍♀️person should drive his individual energy to the internal organs as per Aasanas.

CAN YOU DO THAT?
If you know TPW, you can do it easily.

08/09/2020

The body benefits from movements and mind benefits from stillness😌

07/09/2020

Every day is an opportunity to better yourself, physically and mentally, listen to your body, listen to your instincts and push through the negativity and disbelief.