28/11/2025
❄️ December Skin Problems?
Ayurveda has the answer!
Dr. Lysa Bijoy explains…
December brings cold winds, dry air and low humidity — and our skin is the first to suffer. Dryness, itching, dull skin, cracked lips… all due to Vata dosha imbalance during winter.
🌿 Ayurvedic Tips by Dr. Lysa Bijoy:
✨ Warm oil massage (Abhyanga) with sesame/coconut oil
✨ Use gentle cleansers & natural moisturizers
✨ Moisturize immediately after bath
✨ Drink warm water, herbal teas & nourishing soups
✨ Natural face packs with milk, honey & herbal powders
✨ Avoid long hot showers
✨ Sleep well & keep stress low
Ayurveda = Holistic winter skin care
Inside + outside care = glowing, healthy skin.
📹 Watch Dr. Lysa Bijoy’s full talk for December-special skincare tips!