The Journey within: Aranyaka

30/09/2025

🌙 New Moon Women’s Circle Invitation 🌙

Dear Beautiful Women,

You are warmly invited to gather in sisterhood as we welcome the energy of the new moon — a time of renewal, intention, and inner awakening.

This sacred circle is open to women of all ages (17–60), a space where we come together to explore and celebrate our feminine energy through:
✨ Dance Movement Therapy
✨ Expressive Arts
✨ Authentic & Free Movement
✨ Connecting with the Body’s Wisdom
✨ Honoring Our Inner Voice

No experience is needed — only an open heart and a willingness to connect. This is a time to release, to move, to feel deeply, and to remember the power of being fully yourself in the company of women.

Come as you are. Leave feeling lighter, freer, and more deeply connected — to yourself and to the circle.

🌑 Date: 19.10.2025
🕯️ Time: 6:00-7:30 pm
🌸 Location: Andrea's, Thrissur

With love and sisterhood,
Andrea Pulikkottil

22/09/2025

The Joy of facilitating 💟
Art heals our hearts 🫂
Sharing few glimpses of my journey as a Movement and art therapy practitioner 🥺🙏

13/09/2025

🌙 New Moon Women’s Circle Invitation 🌙

Dear Beautiful Women,

You are warmly invited to gather in sisterhood as we welcome the energy of the new moon — a time of renewal, intention, and inner awakening.

This sacred circle is open to women of all ages (17–60), a space where we come together to explore and celebrate our feminine energy through:
✨ Dance Movement Therapy
✨ Expressive Arts
✨ Authentic & Free Movement
✨ Connecting with the Body’s Wisdom
✨ Honoring Our Inner Voice

No experience is needed — only an open heart and a willingness to connect. This is a time to release, to move, to feel deeply, and to remember the power of being fully yourself in the company of women.

Come as you are. Leave feeling lighter, freer, and more deeply connected — to yourself and to the circle.

🌑 Date: 21.09.2025
🕯️ Time: 6:00-7:30 pm
🌸 Location: Andrea's, Thrissur

With love and sisterhood,
Andrea Pulikkottil

31/10/2022

The group shall engage in the exploration of self through guided movement and breathe work. Get in touch with one's unconsciously held tensions in body and mind through authentic movement and engage in somatic practice to attain an overall well-being and relaxation 😌

Will be waiting for you ❤
From November 2022,
Saturday 6pm at Baumanskaya

While entering a session:

•Wear something comfortable in which you can move and breathe freely.

Группа должна заниматься исследованием себя посредством управляемого движения и работы с дыханием. Соприкоснитесь со своими бессознательно удерживаемыми напряжениями в теле и разуме посредством аутентичных движений и займитесь соматической практикой для достижения общего благополучия и расслабления 😌

Жду вас ❤ Начиная с ноября 2022 года, в
Суббота 18:00 на Бауманской

При входе сеанс: • Наденьте удобную одежду, в которой вы можете свободно двигаться и дышать.

12/03/2022

Move & dance with the cycles of the moon and earth 🌛🌕🌜🌏
Embodying all aspects of the Goddess, all aspects of the divine feminine. 🌀🙏

In a world where women is called feminine only when she is submissive, fragile and presents to the world decorated as to please the patriarchal guidelines of beauty and what they call feminine.

🌻 Remember who you truly are 🔥

Because women and the feminine is not limited by what they define.. she is beyond that. She is the Shakti the force of life itself.. she is also the wild woman. Untamed radiating sheer force that brings you to life. She is the adishakthi the great divine! why do you think she is fragile she carries you to this world. She is the Vessel that transforms life, a portal connecting heavens and earth.
She transforms herself an alchemy rediscovering herself in her wholeness.
She is not powerful but she is power itself. She reminds herself of the inner goddess the one sitting upon the roaring lion. With fleets of elephants that waiting for her word to destroy the evils of this world. 🌀

She is the force of nature itself. The one that nurtures you and can destroy you. She caries life and death within her.

Embody the feminine in all her truest essence the young & naive, the healer, the nurturing mother, the Priestess, wild women, the Goddess 🙏

Not parts of you The whole of you is to be celebrated 🚺🌀🌏🌕🌑🌜🌛⭐💫🌠

15/01/2022

12/01/2022

09/12/2021

Pampering my neuroception with care Creating space for more ease & flow
Grounding and reconnecting with my body, breathe and inner resources 🤍

I Pause. Sense. Breathe. Reflect. Rest. Reset
💖
Glimpse from winding down to rest last night 🌙

23/11/2021

⚠️Last circle of the year
28th November 2021
We shall be gathering in the middle of this eclipse season 🌟

Open for all mothers, grandmothers, daughters, sisters, wives and friends (18+)

⚠️ registration closes Saturday night.

To Confirm your spot & for details directly message via 👉🏽 WhatsApp: 8281912706

Hope to see you soon 🌻
Blessed be ✨

02/11/2021

Share your glimmer moments in the comments 😍
Mine is when I let go of inhibitions and move my body freely 🤍
Feeling the freshness of nature and taking a good deep breathe..
Feeling the wind in my hair and sunshine on my face 💖

01/11/2021

Creative Movement/Dance Therapy session for social work students of St. Mary's College
Facilitated by

22/10/2021

Comment your favorite music 🎶
Let's grove together ❤💙💛💜

~artwork : Free Firey Woman
by