In previous years fitness was commonly defined as the capacity to carry out the day's activities without undue fatigue.However as automation increased leisure time,changes in lifestyles following the industrial revolution rendered this definition insufficient.These days physical fitness is considered as a measure of body's ability to function efficiently and effectively.To be a part of life style fitness school means to be healthy, to resist hypo kinetic diseases,to be a professional and to build your body. Lead a healthy life with Life Style Fitness School. Life style fitness school first started in Triprayar, Thrissur Kerala in 1982, and soon became the hot bed for the development of training techniques, equipment and nutritional concepts that formed the foundation for the modern fitness trend in Kerala. In 1985, Life style fitness school’s Gym received attention in Bodybuilding arena. Today, Life style fitness school’s Gym has over 10 facilities. It is the largest Domestic gym chain in India recognized for its passion, unique heritage, and experience as the final authority in fitness and lifestyle. Promoted by Mrs.Nadeera Basheer(Proprietress) Life style fitness school has slowly and steadily carved its name in the Indian market and built a reputation to reckon with. We are lucky to have Hony.Adviser Mr.V.M.Basheer ( M.com, Diploma-sports Medicine, Certified Professional Fitness Trainer (USA), Fitness & Nutrition Therapist, Indian Railway Bodybuilding coach). As we know there is no need of introduction,He proven himself many times, His Achievement includes Mr. Universe semi-finalist-2003, Mr.India-1998, 1999, 2001 &2004, Mr. south Asia-1999, Best musical poser of India Title winner, Mr. Indian Railways Best poser awardee. He continues contributions through print media too .He is Hony. Editor of: ’Muscle & Fitness’ Malayalam Magazine.He was the Founder person of lifestyle fitness Gym.He produced numerous competitive bodybuilding Athletes all over India. Throughout, Life style fitness school’s Gym is acknowledged for its unrivaled success in providing the finest equipment and fitness knowledge available to help its members achieve their individual potential. It follows a globally proven fitness training module with state-of-the-art infrastructure and delivery methodology and continuous up gradation through training programs. With certified trainers and nutritional counseling, Life style fitness school's Gym provides a comprehensive approach to the health and well being of its member. Whether your goal is to burn fat, tone or add muscle, build strength, increase flexibility or improve your cardiovascular health, only Life style fitness school's Gym has the atmosphere and experience you need.
