R. C Agarwal Memorial Hospital

R. C Agarwal Memorial Hospital RC Agarwal Memorial Hospital: Compassionate care, dedicated to healing and wellness for our community

Joint pain can affect your daily life, but small habits can bring big relief.Here’s how you can manage joint pain:• Rest...
26/02/2026

Joint pain can affect your daily life, but small habits can bring big relief.

Here’s how you can manage joint pain:

• Rest & Support – Give the joint a break and reduce swelling.
• Hot & Cold Therapy – Heat relaxes stiffness, cold reduces swelling.
• Gentle Movement – Light stretching keeps joints flexible.
• Ointment – Helps improve blood flow and reduce discomfort.
• Hydration & Diet – Drink enough water and eat anti-inflammatory foods like turmeric, omega-3, leafy greens, and nuts.

For appointments & enquiries:
R.C. Agarwal Memorial Hospital
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

25/02/2026

Counselling is not a sign that something is “wrong” with you.

We visit a doctor for physical pain.
But when the mind feels exhausted, overwhelmed, or heavy — we often ignore it.

Mental pain is still pain.

Counselling offers a safe, non-judgmental space where you can speak freely, understand your emotions, and gain clarity about your thoughts and decisions.

It can help you:
• Reduce overthinking
• Set healthy boundaries
• Understand your emotions
• Make better decisions

Seeking support doesn’t make you weak.
It means you’re choosing growth over silence.

Strong people ask for support.

For appointments & enquiries:
R.C. Agarwal Memorial Hospital
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

23/02/2026

Why do thoughts get louder at night?

All day, you manage work, family, responsibilities.
You stay strong. You stay composed.

But when the lights go off and everything gets quiet,
your mind finally starts processing what you’ve been holding in.

Night overthinking is not weakness.
It’s often your mind asking for space to process emotions.

Try this tonight:
• Write your thoughts down — don’t solve them.
• Take 10 slow breaths.

And if it still feels overwhelming,
you don’t have to handle it alone.
Professional guidance can help.

For appointments & enquiries:
R.C. Agarwal Memorial Hospital
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661







(Emotional Health, You Are Not Alone, Healing Journey, Counselling Support, Mental Health, Mental Health Awareness, Anxiety, Anxiety Relief, Overthinking, Self Healing, Inner Peace, Stress Relief, Healing, Emotional Wellbeing, Psychology, Therapy Helps, Overthinking at night)

13/02/2026

Are you suffering from knee pain, back pain, or arthritis? Don’t ignore the early signs.

Join our FREE Joint Pain & Arthritis Check-up Camp from 16th Feb to 21st Feb and get expert consultation to understand the root cause of your pain.

✔️ Professional Assessment
✔️ Personalized Guidance
✔️ Limited Slots Available

📞 Book your appointment today.

📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

Knee Pain? Back Pain? Stiff Joints?✅ FREE Joint Pain & Arthritis Check-up📅 16th Feb – 21st Feb⚠️ Limited Time Offer ! – ...
12/02/2026

Knee Pain? Back Pain? Stiff Joints?
✅ FREE Joint Pain & Arthritis Check-up
📅 16th Feb – 21st Feb
⚠️ Limited Time Offer ! – Limited Slots - Book Now!

Book your appointment now.
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

12/02/2026

Behind every smile is a story of recovery, care, and support.

We’re honoured to be a part of our patients’ healing journeys.
Thank you for trusting RC Agarwal Memorial Hospital.

For appointments & enquiries:
R.C. Agarwal Memorial Hospital
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

10/02/2026

Every testimonial reflects a journey of care, trust, and healing.

We thank our patients for sharing their experiences with RC Agarwal Memorial Hospital.

Your trust means everything to us.

For appointments & enquiries:
R.C. Agarwal Memorial Hospital
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

09/02/2026

Real experiences. Real stories. Real care.

We’re grateful for the trust our patients place in us.
Your words motivate us to continue delivering compassionate and reliable healthcare.

Thank you for believing in us.

For appointments & enquiries:
R.C. Agarwal Memorial Hospital
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

27/01/2026

Sometimes, it’s not one big problem —
it’s many small things piling up.
That’s when talking to a counsellor or psychologist can help.

When stress feels constant.
When your thoughts don’t slow down.
When sleep, mood, or focus start getting affected.
When emotions feel overwhelming or confusing.

Taking care of your mental health is a sign of strength—not weakness.
Support helps you understand, heal, and move forward.

For appointments & enquiries:
R.C. Agarwal Memorial Hospital
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

Tips to keep your heart healthy.For appointments & enquiries:R.C. Agarwal Memorial Hospital📍 Makum Road, Tinsukia📞 88118...
21/01/2026

Tips to keep your heart healthy.

For appointments & enquiries:
R.C. Agarwal Memorial Hospital
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

👉 Walk in or call us to know more.

Thank you for your trust and support.For appointments & enquiries:R.C. Agarwal Memorial Hospital📍 Makum Road, Tinsukia📞 ...
19/01/2026

Thank you for your trust and support.

For appointments & enquiries:
R.C. Agarwal Memorial Hospital
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

👉 Walk in or call us to know more.

RC Agarwal Memorial Hospital, Tinsukia is offering a FREE Heart Screening to help you understand your heart health early...
19/01/2026

RC Agarwal Memorial Hospital, Tinsukia is offering a FREE Heart Screening to help you understand your heart health early.

Early screening can help prevent future complications.
Take a small step today for a healthier tomorrow.

For appointments & enquiries:
R.C. Agarwal Memorial Hospital
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

👉 Walk in or call us to know more.

Address

NH-37
Tinsukia
786146

Telephone

+918811820064

Website

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