R. C Agarwal Memorial Hospital

R. C Agarwal Memorial Hospital RC Agarwal Memorial Hospital: Compassionate care, dedicated to healing and wellness for our community

Arthritis is often misunderstood — but it’s time to set the facts straight.Here’s what you need to know:❌ Myth: “Arthrit...
25/03/2026

Arthritis is often misunderstood — but it’s time to set the facts straight.
Here’s what you need to know:

❌ Myth: “Arthritis only affects older adults.”
✅ Fact: Arthritis can affect any age, even children.

❌ Myth: “Arthritis is just joint pain.”
✅ Fact: It’s more than pain; it affects the whole body.

❌ Myth: “If you have arthritis, avoid exercise.”
✅ Fact: The right exercises can help reduce symptoms.

❌ Myth: “All arthritis is the same.”
✅ Fact: There are over 100 types, each requiring different treatments.

❌ Myth: “There’s no effective treatment.”
✅ Fact: Early care and proper treatment improve quality of life.

Arthritis may be common, but don’t let misinformation stop you from getting the right care.

If you notice symptoms like joint pain, swelling, or stiffness, consult a doctor.

🔖 Save this post for future reference
📤 Share it with someone who thinks arthritis is just "old age pain."

For appointments & enquiries:
📍 R.C. Agarwal Memorial Hospital
📞 8811820064 | 7099026414 | 7099006661

Small habits can make piles worse — avoid them before they affect your daily life.Ignoring early signs or continuing cer...
24/03/2026

Small habits can make piles worse — avoid them before they affect your daily life.

Ignoring early signs or continuing certain activities can increase discomfort and delay recovery.

🚫 Avoid:
• Heavy weight lifting
• Long cycling sessions
• Sitting for too long
• Not drinking enough water
• Ignoring pain or bleeding

Taking the right steps early can prevent complications and help in faster recovery.

For appointments & enquiries:
R.C. Agarwal Memorial Hospital
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

23/03/2026

Anxiety often feels like constant worry.
But sometimes, it becomes overwhelming —
leaving you feeling physically drained, unable to focus,
or even like you're about to black out.

It’s hard to describe, but it’s something people with anxiety experience every day.
What’s needed is understanding, not judgment.

In this video, I share my experience and how my counsellor helped me find the path to understanding and healing.

For support and guidance, talk to a professional.
If you need help, you can reach out to our trusted counsellor today.
Priyanka Sharma
Psychologist and Counsellor
R.C. Agarwal Memorial Hospital

For appointments & enquiries:
R.C. Agarwal Memorial Hospital
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

19/03/2026

Ignoring pain today can lead to bigger problems tomorrow.
Piles often start small… but get worse with time if untreated.

Get the right guidance and treatment before it’s too late.

Dr. S. Chand is visiting Tinsukia for consultation.
🗓 20th March | ⏰ 12 PM onwards

Don’t wait. Take action today.

Consultation with Dr. S. Snigdhendu ChandOn 20th March 2026 | 12:00 PM onwardsGet expert advice on GI & General Surgery,...
06/03/2026

Consultation with Dr. S. Snigdhendu Chand
On 20th March 2026 | 12:00 PM onwards
Get expert advice on GI & General Surgery, including piles, fissure, and fistula treatments.

Don’t miss out on this opportunity for specialized care!

For appointments & enquiries:
R.C. Agarwal Memorial Hospital
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

03/03/2026

Book Your Consultation with Dr. S. Snigdhendu Chand
On 20th March 2026 | 12:00 PM onwards
Expert in GI & General Surgery – Piles, Fissure, Fistula treatments, and more.

Don’t miss the chance for personalized care and timely treatment.
Slots are limited – Book now!

For appointments & enquiries:
📍 R.C. Agarwal Memorial Hospital, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

Joint pain can affect your daily life, but small habits can bring big relief.Here’s how you can manage joint pain:• Rest...
26/02/2026

Joint pain can affect your daily life, but small habits can bring big relief.

Here’s how you can manage joint pain:

• Rest & Support – Give the joint a break and reduce swelling.
• Hot & Cold Therapy – Heat relaxes stiffness, cold reduces swelling.
• Gentle Movement – Light stretching keeps joints flexible.
• Ointment – Helps improve blood flow and reduce discomfort.
• Hydration & Diet – Drink enough water and eat anti-inflammatory foods like turmeric, omega-3, leafy greens, and nuts.

For appointments & enquiries:
R.C. Agarwal Memorial Hospital
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

25/02/2026

Counselling is not a sign that something is “wrong” with you.

We visit a doctor for physical pain.
But when the mind feels exhausted, overwhelmed, or heavy — we often ignore it.

Mental pain is still pain.

Counselling offers a safe, non-judgmental space where you can speak freely, understand your emotions, and gain clarity about your thoughts and decisions.

It can help you:
• Reduce overthinking
• Set healthy boundaries
• Understand your emotions
• Make better decisions

Seeking support doesn’t make you weak.
It means you’re choosing growth over silence.

Strong people ask for support.

For appointments & enquiries:
R.C. Agarwal Memorial Hospital
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

23/02/2026

Why do thoughts get louder at night?

All day, you manage work, family, responsibilities.
You stay strong. You stay composed.

But when the lights go off and everything gets quiet,
your mind finally starts processing what you’ve been holding in.

Night overthinking is not weakness.
It’s often your mind asking for space to process emotions.

Try this tonight:
• Write your thoughts down — don’t solve them.
• Take 10 slow breaths.

And if it still feels overwhelming,
you don’t have to handle it alone.
Professional guidance can help.

For appointments & enquiries:
R.C. Agarwal Memorial Hospital
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661







(Emotional Health, You Are Not Alone, Healing Journey, Counselling Support, Mental Health, Mental Health Awareness, Anxiety, Anxiety Relief, Overthinking, Self Healing, Inner Peace, Stress Relief, Healing, Emotional Wellbeing, Psychology, Therapy Helps, Overthinking at night)

13/02/2026

Are you suffering from knee pain, back pain, or arthritis? Don’t ignore the early signs.

Join our FREE Joint Pain & Arthritis Check-up Camp from 16th Feb to 21st Feb and get expert consultation to understand the root cause of your pain.

✔️ Professional Assessment
✔️ Personalized Guidance
✔️ Limited Slots Available

📞 Book your appointment today.

📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

Knee Pain? Back Pain? Stiff Joints?✅ FREE Joint Pain & Arthritis Check-up📅 16th Feb – 21st Feb⚠️ Limited Time Offer ! – ...
12/02/2026

Knee Pain? Back Pain? Stiff Joints?
✅ FREE Joint Pain & Arthritis Check-up
📅 16th Feb – 21st Feb
⚠️ Limited Time Offer ! – Limited Slots - Book Now!

Book your appointment now.
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

12/02/2026

Behind every smile is a story of recovery, care, and support.

We’re honoured to be a part of our patients’ healing journeys.
Thank you for trusting RC Agarwal Memorial Hospital.

For appointments & enquiries:
R.C. Agarwal Memorial Hospital
📍 Makum Road, Tinsukia
📞 8811820064 | 7099026414 | 7099006661

Address

NH-37
Tinsukia
786146

Telephone

+918811820064

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