06/05/2026
Are You Making These 5 Common Brushing Mistakes? ๐ชฅโจ
Maintaining a healthy smile is more than just a quick routine. Most people brush their teeth daily, but many unknowingly follow habits that can lead to long-term dental issues. In this video, Dr. P. Senthil Kumar MDS, from Surya Dental Care in Trichy, highlights 5 common brushing mistakes and how to fix them. ๐ฆท
5 Common Brushing Mistakes:
Using a Hard Toothbrush: Many believe a hard brush cleans better, but a soft or ultra-soft brush is just as effective and much gentler on your gums and enamel.
Not Replacing Your Brush Regularly: Ideally, your toothbrush should be replaced every three months. ๐
Using Too Much Toothpaste: A pea-sized amount is all you need for an effective clean. ๐ค
Brushing Too Long or Too Little: Brushing for too short a time doesnโt clean properly, while brushing for too long can cause enamel wear. โณ
Brushing Only Once a Day: Brushing both morning and night is crucial. Night brushing is especially important as saliva production decreases, allowing bacteria to grow more quickly. โ๏ธ๐
Visit Us for Expert Dental Care:
๐ Surya Dental Care
D-77, 8th Cross (East), Thillainagar, Trichy - 620018
๐ Contact: +91 99432 97779 / +91 91764 97779
Donโt just brush hardโbrush smart! โจ
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