naturopathy_yoga_life

23/06/2024

Book your slot with free consultation and 30 minutes free trial yoga

21/06/2024

"Indulge in a nourishing lunch that delights your taste buds and supports your well-being!

Savor the goodness of ladies' fingers, bursting with antioxidants, paired with sweet berries and crunchy baby corn, all on a bed of wholesome carrot rice.

This fiber-rich meal not only satisfies your hunger but also aids in weight loss and promotes a healthy gut.

Take it to the next level by adding a refreshing splash of buttermilk for an extra dose of probiotics.

DM me to discover more personalized recipes tailored to your unique lifestyle and preferences, and let's embark on a culinary journey to optimal health and happiness!"

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16/08/2023

Try to take out the MeTime for you to heal your Body and Mind ❤️✨️

Try to Practice these 5 series of yoga regularly to see the changes in your day ✨️

Follow and drop a like if you find it useful 👍🏻 👌

🔥📍DM for One to one Consultation with 3 Free yoga sessions ✨️

15/08/2023

✨️Fat shaming is the act of criticizing and harassing overweight people about their weight or eating behavior. It’s often justified as a means to motivate people, but research shows that it has the opposite effect.

✨️Many studies show that weight discrimination — including fat shaming — causes stress and leads overweight people to eat more calories.

✨️This form of bullying may not only cause additional weight gain but is also linked to depression, eating disorders, reduced self-esteem, and an increased risk of various other mental and physical problems.

✨️Eating alone need not be the reason for weightgain 90 percent of people who are obese don't eat much it's all about the matter of metabolism and lifestyle.

🔥If you really want to help then support them properly with concern guidance rather bulling them ...

🔥Never ever give your personal opinions/ Advices in the name of Care .

🔥This may make their situation more worst.

Always connect with professionals to get the proper guidance .

And being overweight amd obese is also not considered to be cool hence do take care of your heath both physically and mentally .

Take care
Dr.Kalpana 824 848 5275

02/08/2023

“You can't have a physical transformation until you have a spiritual transformation.” – Cory Booker

Give yourself the Time to Rejuvenate and Heal
Remember "You have power over your mind–not outside events. Realize this, and you will find strength"

Connect with me On 16th of August the New Moon Day to Start a new Beginning of your Life with me .
🔴SESSION INCLUDES IN BRIEF :
✨️ Rechaka Kumbhaka and Puruka Kumbhaka
✨️Puruka Rechaka Kumbhaka
✨️ Nadi Shodhanaa. Sama Vrttib. Visama Vrtti
✨️ Bhastrika& Kaphalapathi
✨️ Bhedanaa. Surya Bhedanab. Chandra Bhedana
✨️Sitali&Sheetkari
✨️Sukshma vyayama
✨️Sthula vyayama
✨️Yoga Vinyasa Sadana
✨️Brahma muhurta Swadhyay Sadhana

BOOK YOUR SLOT AND PREPARE TO ENTER THE PATH OF ENLIGHTENMENT

16TH OF AUGUST: The New Moon is an ideal time to set intentions and goals that you'll develop as the moon waxes toward fullness 🌙 🌚 🌔 🌕 🌖 🌛 🌙

DM for more information or WhatsApp to 824 848 5275.

18/07/2023

12/07/2023

Inversely, exposure to blue light in the hours leading up to bedtime can hinder sleep. Blue light suppresses the body's release of melatonin. View Source , a hormone that makes us feel drowsy. While this promotes wakefulness during the day, it becomes unhelpful at night when we are trying to sleep.

06/07/2023

Uterine fibroid one of the most targeted condition for tye mortality, let's connect to fight against it .

Be ready with your questions.

Let's meet tomorrow 11am.

07/06/2023

"Taking care of our mental and physical health is just as important as fixing those tech issues. Let's prioritize our well-being as IT professionals 💻🧠 "

06/06/2023

Padmasadhana is a series of asanas (stretches), followed by pranayama (breathwork) and then doing meditation. In this video you can follow along with Dinesh as he shows exactly how to do Padmasadhana. Padmasadhana was first taught to us by Gurudev Sri Sri Ravishankar.

Gurudev Sri Sri Ravi Shankar says doing PadmaSadhana gives you access to your inner strength. When practiced daily, this 45-minute sequence of yoga poses can lead to a calmer mind, healthier body and more peace. This set of graceful yoga asanas (postures) helps prepare the body and mind for deeper meditation.

06/06/2023

✅️We always have this thought of connecting yoga and Brahma muhurta time .
🔴Does it really helps? Yes it is !
Getting up early is very important and good at the same time going to bed also means a lot. Researchers had shown that forceful wakeup in morning had impact of stress as well as lack of concentration .

✅️Hence it's all depends upon how to organize your schedule 📅

✅️Take care
✅️DR.KALPANA 824 848 5275

15/05/2023

21 days Weightloss Marathon with me Dr.Kalpana

Get Personalized Diet Chart with Workout
Completely Home based Diet with Recipes

Treat your Pcod,Diabetes, Obesity, Thyroid etc

Free Counselling session for Stress snd Anxiety.
DM for Early Bird
Fees: 999 ( For Early Bird )
Later will be 1500 .

Hurry up
Whatsapp 824 848 5275