26/07/2025
Feeling stressed? 🖍️ Drawing and colouring can be powerful tools for mindfulness and mental wellbeing.
These simple activities encourage you to focus on the present moment, helping to ease anxious thoughts and promote relaxation. By immersing yourself in colours and creativity, you give your mind a break, allowing stress to melt away. 🎨✨
Next time you need a mental reset, grab some colours and start creating—it’s a fun and effective way to support your mental health! 💙
For more details:
Contact: 7 901 901 901
Visit: www.athmahospitals.com
Address: Athma Mind Care Hospitals,
12 B&C, 10th Cross (East),
Thillainagar, Trichy -18.