Abhyasam

03/08/2025

A Saturday morning well spent – stories of temples, shared smiles, and timeless heritage.

P&P Metalloys Pvt Ltd, Trichy joined us for an immersive walk through temple evolution, experiencing history beyond the pages.

Would you like to design such journeys for your team? DM us to collaborate.

23/07/2025

Heritage Walk to Kodumbalur | A Journey Through Time 🏛️

At dawn, over 30 participants from diverse walks of life — students, doctors, architects, educators, psychologists, and engineers — set off from Trichy for a heritage walk led by Mr. Ramkumar Ravindran.

Our first stop: the serene Moovarkoil, where detailed iconography and rich sculptural elements spoke volumes of a bygone era. We then explored the majestic Mushukundheswaram temple,
showcasing the architectural brilliance of the Irukkuvel dynasty.

Ram Anna masterfully connected the historical dots across dynasties — Cholas, Pandyas, Pallavas, Velirs — weaving in literary references from Purananuru, Silappathikaram, and Periyapuranam.

To complement the intellectual nourishment, a wholesome satvic breakfast that perfectly matched the spirit of the morning. A refreshing glass of buttermilk later in the day added just the right touch of comfort.

Swipe through for glimpses of this enriching journey - where history, literature, and community came together.

10/07/2025

Sharing this stunning sculpture of Veenadhara Dakshinamurthy from Kodumbalur – Moovar Koil, on this auspicious Guru Purnima.

With the exquisite beauty of his jata makutam, patra kundalam, graceful stance, and that eternal, silent smile...

What is he strumming - the veena, or our very souls?

What is he teaching - silence, or sound?

What secret is the sculptor whispering?

Come, let's listen, learn, and try to live in tune with our inner veena.

Join our Kodumbalur Heritage Walk on 20/07/2025 (Sunday)

DM for more details...

25/06/2025

This International Yoga Day, we stepped into a new space — the workplace.
In collaboration with P&P Metalloys Pvt. Ltd., Trichy, we conducted a half-day yoga and meditation session, blending timeless yogic wisdom with modern-day work-life balance. 🧘‍♂️🌿

From mindful movements to moments of silence, it was a beautiful reminder that well-being belongs everywhere — even on the shop floor.

📍Want to bring workplace wellness to your team? Let's talk!

22/06/2025

📍 Our Upcoming Heritage Walk
Abhyasam invites you to join our upcoming heritage walk — an immersive journey into the rich cultural and architectural legacy of Tamil Nadu.

Discover stories etched in stone, explore historic spaces, and experience the past like never before.

🗓️ Stay tuned for details.
🔗 Register now through the link in bio.

17/06/2025

Malaikottai Heritage Walk – Into the Mind of a Visionary Kind

📅 Date: 15th June 2025 | ⏰ Time: 6:30-10:30am
🎯 Theme: The Mastermind of Mahendravarma Pallava – A Journey into Strategic Brilliance and Sacred Art

From the ancient spine of Tiruchirappalli rose stories carved in stone and etched in time. Our walk through Malaikottai wasn’t just a trail through history—it was a deep dive into the intellect, artistry, and spiritual ecosystem crafted by Mahendravarma Pallava.

✨ Through literature, legends, and inscriptions, we traced the layers of time—dating the timeless with scholarly precision.

✨ Psychologist and heritage researcher gave us a rare window into the mind of Mahendravarma—a king, strategist, patron of arts, and a shaper of sacred spaces.

✨ We paused at shrines and sculptures, uncovering iconographic tales of gods and decoding the architectural marvels nestled within the mighty rock.

📜 The experience concluded with reflective sharing and spontaneous conversations—30 curious minds, one ancient hill, and countless stories.

This wasn’t just a heritage walk—it was a cerebral pilgrimage into the soul of South Indian temple history. Thank you to each participant who brought energy, inquiry, and reverence to this journey.

📍Swipe through to revisit the echoes of a king’s genius.

16/06/2025

🎨 Lines of Calm, Circles of Joy!
On a serene day at Muttram, Kshetram Farms, Abhyasam hosted a 1-day Mandala Art Workshop, offering participants a soul-soothing dive into creativity, mindfulness, and Indian artistic tradition.

🌀 Against the backdrop of nature and quietude, children and young adults explored the meditative rhythm of Mandala drawing—each concentric pattern a gateway to inner stillness and self-expression.

🌿 With every pen stroke, they discovered how art could be more than beauty—how it could become discipline, focus, and balance.

📍Set within the rustic charm of Kshetram Farms, the session blended art with ambiance—nurturing not just skills but sensibility and presence.

📸 Swipe through to catch glimpses of these radiant moments—where creativity bloomed under open skies and calm minds.

🤝 Schools, NGOs, and learning spaces—looking to introduce children to rooted artforms and conscious learning?
Let’s collaborate.
📩 DM us to bring Abhyasam’s workshops to your space.

(NEP , Farm School , Alternative Education, Workshops , Heritage , Lifestyle )

26/02/2025

On this sacred night of *Maha Shivratri* , immerse yourself in the divine rhythm of the cosmos! Witness the powerful Cosmic Dance of Lord Shiva, symbolizing creation, preservation, and transformation. Let the vibrations of the Tandava awaken the Shiva within you! 🔱✨

https://youtu.be/ho_wXaInoE8?si=RFxUZD9_Pnktw9f0

அப்யாசம் லிவிங் & மெடிடேஷன் பயிற்சியின் ஒரு பகுதியாக ஆன்மாவை தரிசிக்கும் ஆழ்ந்த அகமுகப் பயணத்திற்கு தியான முற....

22/02/2025

"Tomorrow, the 23rd of February, , in association with Kamala Niketan Montessori School, Trichy, is organizing an exclusive Heritage Walk for educators to explore the Alurutti Malai Jain Cavern.

This immersive experience will take participants through the rich history of Jainism, unraveling the stories etched in ancient rock carvings and the spiritual essence of the site. A journey into art, asceticism, and authenticity awaits!

"

11/02/2025

Uyyakondan Thirumalai Heritage Walk – A Journey Through Sacred Echoes

📅 Date: 09 Feb 2025 | ⏰ Time: 7:00 AM - 11:00 AM
🎯 Theme: Thevaram – The Divine Treatise by the Shaiva Trinity: Appar, Sambandhar & Sundarar

From the golden hues of dawn to the resonant verses of Thevaram, our walk at Uyyakondan Thirumalai was a soulful immersion into history, art, and devotion.

✨ We gazed in awe at the magical smile of Arthanareeswarar, revealed in its natural reflection—a moment of divine brilliance.

✨ The majestic posture of Bhikshadana Murthy captivated us, embodying grace and spiritual energy.

✨ Ram Anna’s engaging narrations unraveled the philosophical depth of Dakshinamurthy and the enigmatic presence of Jyestha Devi, bringing the temple’s rich iconography to life.

✨ As we soaked in the timeless Thevaram hymns of the Moovar, the scenic poetry of Thirugnanasambandhar transported us to a realm of devotion and beauty.

📜 The journey ended with an interactive quiz, where our 29 participants—ranging across ages and professions—enthusiastically recalled the stories and insights gained along the way.

This was more than a heritage walk; it was a shared experience of learning, reflection, and connection with the past. Thank you to everyone who joined in making this walk truly special!

📍 Swipe through to relive the moments!