Leelajani Ayurcare

Leelajani Ayurcare Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Leelajani Ayurcare, Hospital, Near Narmada Shopping Complex, Kowdiar, Trivandrum city.

Leelajani Ayurcare believes in a lifestyle defined by Ayurveda and provides holistic healthcare solutions, keeping the legacy of Ayurveda that had been passed down to generations from our ancestors.

In Ayurveda, age is never defined by how many years you have lived but by how young your cells feel. This is your biolog...
27/11/2025

In Ayurveda, age is never defined by how many years you have lived but by how young your cells feel. This is your biological age. It reflects the strength of your immunity, your ability to repair tissues and how well your body protects itself from free radical damage.

Today, most people age faster on the inside because long working hours, stress, disturbed sleep, processed food and emotional strain constantly produce excess free radicals in the body. These free radicals silently damage the deeper tissues, weaken immunity and make a person look and feel older long before time.

Kaya Kalpa Chikitsa is one of the most powerful answers Ayurveda offers for this. It is an ancient rejuvenation therapy designed to rebuild the entire system from within. The treatment begins by stabilizing digestion and metabolism. Only when the digestive fire is balanced can true rejuvenation happen. Many early signs of imbalance such as acne, dull skin, tiredness, bloating and hormonal fluctuations start to settle during this stage.

Once the body is ready, it enters the ghee therapy phase, where deep-seated toxins and long-stored free radicals loosen from the tissues. This is followed by Panchakarma detoxification, a stage where the body is cleansed at a cellular level. It is a biological reset that works much deeper than a regular detox.

Kaya Kalpa is done in a quiet, sattvic environment with simple food and minimal sensory load. This calm atmosphere activates the body’s natural healing system. Oxidative stress reduces, immunity becomes stronger, mental clarity improves and the biological age starts to move backwards.

By the end of the therapy, people experience a remarkable shift. Skin becomes clearer and brighter. Sleep becomes deeper. Digestion becomes smoother. Energy levels rise. The mind feels lighter and more stable. Kaya Kalpa rejuvenates a person from head to toe, from the superficial layers to the deepest tissues.

Many people ask who should consider Kaya Kalpa. The answer is anyone who feels their body is asking for a reset. Anyone who feels tired even after rest, falls sick easily, experiences rapid ageing, skin issues, poor sleep, hormonal imbalance or emotional overload. It is also ideal for anyone who wants to restore vitality, strengthen immunity and slow down cellular ageing.

Just like we regularly service our homes, our vehicles and everything we value, our body also deserves timely renewal. Kaya Kalpa is that deep service you give yourself — a chance to pause, cleanse, rebuild and return to life with renewed strength.

In a world that drains us mentally, emotionally and physically, Kaya Kalpa is a complete reset. If your body has been asking for healing, this may be the right moment to listen.

🌿 Shirodhara: A Gentle Therapy That Truly Resets Your Nervous SystemIn my practice, I meet many people who struggle sile...
27/11/2025

🌿 Shirodhara: A Gentle Therapy That Truly Resets Your Nervous System

In my practice, I meet many people who struggle silently with stress, anxiety, irritability, disturbed sleep, migraines, hypertension, and emotional overload. Most of them do not realise that these problems are actually rooted in the nervous system, not just in the mind.

Shirodhara is one Ayurvedic therapy that consistently surprises people with its depth. It looks simple from the outside a gentle stream of warm medicated oil flowing over the forehead but its impact on the central nervous system is profound.

During Shirodhara, the rhythmic flow touches the Ajna Marma, a sensitive nerve junction on the forehead. This continuous stimulation helps settle an overactive hypothalamus, which is the part of the brain responsible for stress responses. When this centre calms down, cortisol levels begin to fall naturally, and the mind shifts out of its constant “fight or flight” mode.

This is also when the parasympathetic system our natural ‘rest and repair’ mechanism slowly takes over. The heartbeat softens, the muscles begin to relax, the breath becomes deeper, and an overall sense of internal quietness spreads through the body. Many people tell me that this is the first time in years they’ve felt their mind go completely still.

Shirodhara also has a beautiful effect on sleep. By influencing the pineal gland, it helps regulate melatonin in a very natural way. This is why people with insomnia or irregular sleep patterns often find real improvement after a few sessions. Ayurveda explains this by saying that Shirodhara stabilizes Vata in the brain and nerves which is exactly what helps reduce overthinking, emotional restlessness, nervous tension, and even frequent headaches.

Today, when stress has become part of everyone’s everyday life, therapies like Shirodhara remind us that healing doesn’t always need to be complicated. Sometimes, a gentle, continuous flow of warmth is enough to bring the entire nervous system back into balance.

If you feel mentally drained, emotionally overloaded, or unable to switch off your thoughts, Shirodhara can help your body remember how to rest again from the inside out.

🌿 Experience Shirodhara at Leelajani Ayur Care, Trivandrum

Leelajani Ayur Care Pvt. Ltd.
Near Narmada Shopping Complex,
Kowdiar, Trivandrum – 695003, Kerala, India

📞 85476 75555
🌐 www.leelajani.com
📩 anusreeleelajani@gmail.com
📸 Instagram: https://lnkd.in/ettg_nQP
📍 Google Maps: https://maps



⭐ **Are We Losing Sleep… or Is Sleep Losing Us?The Silent Crisis We Don’t Talk About Enough**Every night, millions of pe...
19/11/2025

⭐ **Are We Losing Sleep… or Is Sleep Losing Us?

The Silent Crisis We Don’t Talk About Enough**

Every night, millions of people repeat the same habit:

Scrolling…
Refreshing…
Checking “just one more” notification…
Watching one more reel…

And without realising, their internal biological clock collapses.

Today, sleep issues are not mysteries — they’re the result of a lifestyle where our mind is overstimulated and our body is ignored.

Sleeping at 1 AM, 2 AM, or later continuously disrupts your circadian rhythm.
Every morning begins with:
• Tiredness
• Low energy
• Brain fog
• Irritability
• Anxiety or emotional instability

Over time, this habit becomes the root cause of:
• Weight gain
• Hormonal imbalance
• Gut issues
• Diabetes & hypertension
• Chronic stress
• Mood disorders

Sleep is not just rest.
Sleep is your body’s repair system.

When repair stops… everything begins to weaken quietly.



🌙 A 7-Day Sleep Reset That Actually Works

A truth I repeat to my patients:

You cannot fix your sleep in one day.
But your brain can relearn sleep in seven days.

Try this simple routine:

✔ Read something light before bed
✔ Do a few lines of journaling — unload your thoughts
✔ Keep your phone on silent with notifications OFF
✔ Avoid checking the time repeatedly
✔ Do mantra chanting or think of one beautiful moment from your day

Practice this for 7 consecutive days — your mind and body will start realigning.



🌿 Ayurveda’s Support for Deep, Natural Sleep

Ayurveda considers sleep (Nidra) as one of the three pillars of life.

Under medical guidance:
• Chandanadi thailam (if suitable for you)
• Ashwagandha
• Shankhupushpi or Shankhupushpi tea

If sleep still doesn’t improve, Ayurveda therapies help restore your nervous system:
• Pizhichil
• Abhyangam
• Kizhi
• Shirodhara
• Takradhara
• Shirolepam

Along with:
• Meditation
• Breathing exercises
• 30–45 minutes of daily movement

Ayurveda does not “force” sleep — it restores balance so sleep returns naturally.



🌟 A Gentle Reminder

Good sleep is a discipline.
A form of self-respect.

Fix your nights → Fix your mornings
Fix your mornings → Fix your health
Fix your health → Fix your life

Your body is not failing you — it is asking for a rhythm that supports healing.

📍 For Ayurvedic Sleep Treatments & Global Patient Support
Dr. Anusree.L
Leelajani Ayurcare Private Limited
Near Narmada Shopping Complex,
Kowdiar, Trivandrum – 695003

📞 Phone: +91 85476 75555
📧 Email: anusreeleelajani@gmail.com
🌐 Website: https://www.leelajani.com
📸 Instagram: https://www.instagram.com/leelajaniayurcare
📍 Google Maps: https://maps.app.goo.gl/NeWpdJLq1hgVE5ds8

We provide personalised Ayurveda treatments for sleep disorders, stress, anxiety, metabolic issues, and complete wellness — trusted by patients across India and worldwide.
GlobalPatients








Why Students Across the World Are Choosing Kerala — Especially Trivandrum — to Learn Authentic AyurvedaOver the past few...
18/11/2025

Why Students Across the World Are Choosing Kerala — Especially Trivandrum — to Learn Authentic Ayurveda

Over the past few years, Kerala has become one of the most sought-after global destinations for students, wellness practitioners, spa therapists, yoga trainers, and healthcare enthusiasts who wish to learn Ayurveda in its most authentic, traditional, and practical form. At Leelajani Ayur Care, Trivandrum, we have been witnessing a consistent rise in enquiries and international admissions from Europe, UK, USA, Middle East, Malaysia, Singapore, Australia and African nations — all with one common purpose: to explore Ayurveda from its original source.

But what makes Kerala, and more specifically Trivandrum, a preferred Ayurvedic learning hub for foreigners?

🌿 1. Kerala: The Birthplace of Classical Ayurveda

Kerala is globally recognized as the Ayurveda capital of India, with thousands of years of documented medical tradition, unique Kerala Panchakarma treatment methods, classical herbs, medicinal plants, and highly preserved Gurukula-style Ayurvedic knowledge. When students learn Ayurveda from Kerala, they learn it from the roots, not from theory alone.

🌿 2. Trivandrum – The Most Ideal Learning Environment

Students prefer Trivandrum for several reasons:

✔️ Pleasant year-round weather
✔️ Clean, peaceful, and safe environment
✔️ Less pollution and relaxed lifestyle
✔️ Tourist-friendly city with easy travel access
✔️ Quiet beaches, hill stations, and heritage spots nearby
✔️ Better quality accommodation & food options for foreigners

The supportive and peaceful ambience makes learning Ayurveda a beautiful healing journey, rather than an academic course.

🌿 3. Practical, Hands-On Training at Leelajani Ayur Care

At Leelajani Ayur Care, Trivandrum, we provide authentic, short-term, skill-based Ayurvedic courses designed for international students, wellness seekers, therapists, nurses, yoga teachers, spa managers, and holistic health lovers.

Our Popular Short-Term Courses Include:

🟣 Ayurveda Panchakarma Therapy
🟣 Ayurveda Beauty & Skin Care Therapy
🟣 Ayurveda Marma Therapy
🟣 Ayurveda Diet & Nutrition
🟣 Ayurveda Pain Management Techniques
🟣 Postnatal Ayurveda Care & Traditional Kerala Mother Care

Course Duration Options:
➡️ 7 Days | 14 Days | 21 Days | 1 Month | Customized programs

Our courses are designed to be simple, practical, interactive and lifestyle-oriented, so even beginners with zero prior exposure can understand and apply Ayurveda confidently.

🌿 4. Learn the Science of Your Own Body & Mind

Our training does not remain limited to treatments or theory. Students learn core Ayurvedic wisdom such as:

✔️ Understanding Vata, Pitta, Kapha (Tri-dosha)
✔️ Discovering your Prakriti (body-mind constitution)
✔️ Seasons & food combinations (Rutu Charya & Ahara Vidhi)
✔️ Ayurvedic lifestyle & preventive wellness
✔️ Foods that heal vs foods that trigger imbalance
✔️ Principles of natural detox & Panchakarma
✔️ Hands-on therapy practice under expert supervision

Students experience a personal transformation, not just a certification.

🌿 5. Ayurveda – A Skill With Global Career Opportunities

Today, Ayurveda knowledge is in high demand across:

✨ Wellness resorts
✨ Yoga institutes
✨ Spa & beauty industry
✨ Holistic health centers
✨ Cruise wellness programs
✨ Medical tourism

Learning Ayurveda is not just a qualification — it becomes an internationally relevant life skill.

🌿 What Makes Leelajani Different?

✔️ Training under experienced BAMS Doctors & Panchakarma Experts
✔️ Real clinical exposure at our hospital
✔️ Safe, homely and student-friendly environment
✔️ Globally acceptable training format
✔️ Certificates upon successful completion
✔️ Assistance & guidance for future career application

⭐ Final Note

“Ayurveda is not just a subject to learn — it is an experience that transforms how you think, eat, breathe, sleep and live.”

If you are a student, healer, yoga practitioner, therapist, or someone who wishes to understand human health through nature, Trivandrum and Leelajani Ayur Care could be your doorway to ancient wisdom and modern wellness.

📩 Admissions Open — Limited Seats Per Batch

To enquire or enroll, message:
📞 +91 8547675555
📧anusreeleelajani@gmail.com
website : www.leelajani.com
📍 Near Narmada shopping complex , Kowdiar, Trivandrum – Kerala, India
https://www.instagram.com/leelajaniayurcare?igsh=NWVqMnZiZ2lyNWNr&utm_source=qr

https://maps.app.goo.gl/NeWpdJLq1hgVE5ds8?g_st=ipc

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Discover the 5,000-Year-Old Secret to True Health! Modern life brings stress, fatigue, and sleepless nights — but lastin...
31/10/2025

Discover the 5,000-Year-Old Secret to True Health!

Modern life brings stress, fatigue, and sleepless nights — but lasting relief doesn’t come in a pill. Ayurveda, the ancient science of healing, helps restore balance to your mind, body, and spirit.

At Leelajani Ayur Care, we bring you authentic Ayurvedic therapies that rejuvenate from within — because true wellness begins when you reconnect with nature. 💚

10/09/2025

Sandeep trusted Ayurveda at Leelajani—and discovered the balance of mind, body, and health.

10/09/2025

Our client Leelamma shares her healing journey with Leelajani Ayurved Treatment Centre, experiencing true wellness through authentic Ayurvedic care.

Discover the healing touch of authentic Ayurvedic therapies at Leelajani.From Abhyangam to Shirodhara, our treatments ar...
28/07/2025

Discover the healing touch of authentic Ayurvedic therapies at Leelajani.

From Abhyangam to Shirodhara, our treatments are designed to rejuvenate your body, mind, and spirit—guided by time-tested traditions and skilled hands.

📍 leelajani.com | leelajaniayurcare@gmail.com

Ayurveda therapies Kerala, Abhyangam treatment, Shirodhara therapy, Nasyam Ayurveda, Elakizhi benefits, Ayurvedic massage, Leelajani Ayurcare

Constant stress, headaches, or burnout?Your body is trying to tell you something.At Leelajani, we offer natural Ayurvedi...
28/07/2025

Constant stress, headaches, or burnout?

Your body is trying to tell you something.
At Leelajani, we offer natural Ayurvedic solutions for mental and physical fatigue—without side effects.
Heal from the root, not just the symptoms.

📍 leelajani.com | leelajaniayurcare@gmail.com

Ayurveda for stress, migraine Ayurvedic treatment, natural headache relief, mental wellness therapy, fatigue Ayurveda solution

Fatigue, stress, and imbalance aren’t just signs of a busy life—they’re signs your body needs care.Book your Ayurvedic c...
28/07/2025

Fatigue, stress, and imbalance aren’t just signs of a busy life—they’re signs your body needs care.

Book your Ayurvedic checkup at Leelajani and start your journey to natural healing and inner balance.

📞 +91 85476 75555 | ☎️ 0471 3500502

Ayurveda for stress relief, Ayurvedic fatigue treatment, holistic health checkup, natural stress remedy, Leelajani Ayurvedic consultation

Detox Your Body with Panchakarma Flush out toxins and feel completely renewed – the Ayurvedic way!At Leelajani Ayur Care...
25/07/2025

Detox Your Body with Panchakarma
Flush out toxins and feel completely renewed – the Ayurvedic way!

At Leelajani Ayur Care, we offer authentic Panchakarma therapies that help rejuvenate your mind, body, and soul.

💬 “The treatment was excellent, and the staff are sincere and very friendly. The atmosphere feels so welcoming that you hardly feel like a patient.” – Naresh K ⭐⭐⭐⭐⭐

📞 Call us today: +91 85476 75555 | 0471 3500502
🌐 Visit: leelajani.com
📧 leelajaniayurcare@gmail.com

A leader who stood for truth, integrity, and the rights of the common man.Rest in peace, Comrade V. S. Achuthanandan.You...
22/07/2025

A leader who stood for truth, integrity, and the rights of the common man.
Rest in peace, Comrade V. S. Achuthanandan.
Your legacy will continue to inspire generations.

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Near Narmada Shopping Complex, Kowdiar
Trivandrum City
695003

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