(A Unit of Anandaniketan Ayur Resorts Pvt. Ltd.)
General Manager : Mr. John K. C.
Reservations : +91 8593040105
reservations@anandalakshmiayurveda.com
Total No: of Accommodation: 15
Deluxe Villa : 09 Nos.
Deluxe Room : 06 Nos.
No: of Treatment Centre :01 No.
(Green Leaf Certified) name as “Ayur Lakshmi”, our Ayurveda centre is having 7 well appointed treatment rooms. Here, we practice pure Ayurveda. This means, you are treated only for what your body and mind requires after thorough examination. The retreat ensures a hygienic and comfortable ambience for relaxation in perfect harmony with nature. Ayurveda team is led by Dr. M.S. Baiju (BAMS) who hails from a traditional Ayurveda Vaidya family, 25 years of experience in both India and Europe, and graduated from the prestigious Government Ayurveda College, Trivandrum, the oldest Ayurveda College in India.
Dr. Priyendu (BAMS), She is 4 years experienced , well qualified lady doctor and graduated from Kerala university .
No: of Restaurant : 01 No.
“Ayur Spice”, is an open space with out walls offering the magnificent view of the Arabian Sea and offers mostly organic vegetarian food. We also serve specialty seafood cuisine on request. The food is served according to the individual’s diet for those undergoing therapy. We provide Ayurveda diet of different cuisines- Indian as well as Mediterranean. We also serve typical Kerala Thali on demand.
No: of Yoga / Mediation Hall : 01 No. "Anandam", a 100 sq.mtr hexagonal deck, the flooring is made with a fascinating view of the Arabian Sea gives a natural healing effect.
Treatments Offered :
PANCHAKARMA : Panchakarma is Ayurveda's one of the ancient and important purification and detoxification treatments. In Sanskrit, the word 'Panchakarma literally means "five therapies", which suggests that it is a comprehensive system of knowledge and practices to purify the body of toxins and restore it to balance. The five therapeutic means of eliminating toxins from the body, which constitute the Panchakarma, are Vamana, Virechana, Nasya, Basti and Raktamoskshana. The therapies deal with stress related problems and the toxins that are triggering ailments and these treatments concentrate on creating a balance between the doshas. Although Panchakarma is a highly effective therapy, if the person follow a special detoxification diet, along with the treatments.
Slimming Programme : This package consists of a treatment which is directed specifically towards weight reduction, particularly for those suffering from obesity. As a part of the treatment, several types of body massages are performed with medicated herbal powders and oils to remove excess fat from the body. The main treatments are Abhyangam, steam bath, Udwarthanam, Kizhi/Podikizhi, Pizhichil, Dhara, Tharpanam, Kashayasekham, Karnapooranam, Vasti,Swedanam, Lepanam and Face Pack. With this course of treatment, the body will lose excess fat that has been accumulated. Prescription medicines aid with proper digestion and metabolic activities, helping to maintain internal functionality. Pure herbal, Ayurvedic food, teas, oils, and juices are used alongside these medicines. Together, they help correct the body’s metabolic rate to prevent the further accumulation of body fat. This is coupled with specialised yoga treatments and meditation to help keep the fat off and to maintain proper hormonal balance. A minimum of 21 days of strict treatment, including a diet of only Ayurvedic food, is necessary for any effective weight loss programme to work. A sudden drop in your weight will result in changes in your body functions. The longer duration of the treatment will help your body accustom itself to these changes.
Body Care : The 3-day Body Care Ayurvedic Treatment Programme helps to rid the body of wrinkles, dark circles, and acne. The Body Care treatment improves skin texture and composition, thus lending your skin a healthy glow.
Get to know Ayurveda : The 5-day "Get to Know Ayurveda" programme includes basic treatments such as Abhyangam, Sirodhara, and face pack. It is combined with yoga and meditation to improve the functioning of the body.
Body, Mind and Soul :This treatment lasts for seven days and consists of Abhyangam, Sirodhara, Lepanam, and Rejuvenation massage, along with a restricted Ayurvedic diet regimen and yoga and meditation to maintain the stability and vitality of your body, mind, and soul.
