Dwarka Health Hub

Dwarka Health Hub Hello everyone its Dr.Meenakshi, Ayurvedic physician, Health influencer😇 passionate to share knowledge 😊 Mompreneur 😇
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28/01/2026

Best time to take supplements / Medicines||Dr.Meenakshi


The best time to take most supplements, especially multivitamins and fat-soluble vitamins (A, D, E, K), is with a meal, typically breakfast or lunch, to enhance absorption and reduce nausea...
Morning is ideal for energy-boosting nutrients, while calming supplements like magnesium are best taken at night...
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27/01/2026

Side effects of Diaper delay
❤️❤️ #̲v̲i̲r̲a̲l̲r̲e̲e̲l̲s̲ #̭parentingtips

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26/01/2026

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25/01/2026

Natural Homemade Soaps 🙏😊

24/01/2026

D-Tan soap making method || Homemade soap class

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