15/02/2026
Winter can be tough on your throat — but a little care goes a long way ❄️
This season, protect yourself from throat infections and discomfort with simple daily habits:
✔️ Drink warm water
✔️ Use steam inhalation
✔️ Wear a scarf outdoors
✔️ Gargle with warm salt water
✔️ Avoid cold drinks
Stay warm. Stay healthy.
For expert ENT care, visit Shridevi Medical College & Hospital.
📞 Book your appointment: 0816-2211999
🌐 www.shridevimedical.org